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[HFM] Meadows Free Range Lemon & Herb Chicken 220g

Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
111 kcal
Protein
21.9g protein
Difficulty
Easy
Allergens:
  • Soy
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

220 g

Lemon & Herb Chicken

(Contains: Soy; May be present: Soy.)

Calories111 kcal
Energy (kJ)464 kJ
Fat1.2 g
of which saturates0.3 g
Carbohydrate2.8 g
of which sugars0.6 g
Protein21.9 g
Sodium561 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Grill: Remove chicken from its packaging. Slice chicken into thin slices and grill on high for 3 minutes. Microwave: Remove chicken from its packaging. Microwave on high for 1 minute. Oven: Preheat oven to 180C. Remove chicken from its packaging. Place chicken breast on a lined oven tray and cook until heated through, 15 minutes.