
Give your weeknight dinner an upgrade with this simple, vibrant recipe that pairs fluffy couscous and slaw and gets you to put more chicken on your fork. This recipe is under 650kcal per serving.
1 sachet
Vegetable Stock Pot
1 packet
Couscous
1 packet
Ranch Dressing
1 packet
Slaw Mix
330 g
Chicken Tenderloins
1 sachet
All-American Spice Blend
1 tin
Sweetcorn
1 packet
Baby Spinach Leaves
1 drizzle
white wine vinegar
1 drizzle
olive oil

• In a medium saucepan, combine the water and vegetable stock pot and bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with a fork. Stir through the butter.

• While the couscous is cooking, drain sweetcorn. • Heat a large frying pan over high heat. Cook corn kernels, stirring occasionally, until lightly charred (cover pan with a lid if the kernels are 'popping' out) 4-5 minutes. Transfer to a heatproof bowl to cool slightly. • Meanwhile, roughly chop baby spinach leaves. In a medium bowl, combine a drizzle of olive oil and the white wine vinegar. Season with salt and pepper. Add slaw mix and baby spinach leaves. Set aside. TIP: Toss the slaw just before serving to keep it crisp!

• In a second medium bowl, combine All-American spice blend and a drizzle of olive oil. Season, then add chicken tenderloins, tossing to coat. • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook chicken, until browned and cooked through (when no longer pink inside), 3-4 minutes each side. TIP: The spice blend will char slightly in the pan, this adds to the flavour! Little cooks: Take charge by combining the chicken with the seasoning!

• Stir charred corn through slaw. • Divide couscous and corn slaw between bowls. Top with seared chicken, pouring over any juices from the pan. • Drizzle with ranch dressing. Enjoy!