
We've teamed up with Perfection Fresh, to bring you some superstar ingredients to level up your next meal. These sweet cabbage buttons can be enjoyed steamed, fried or fresh and taste delicious in this couscous bowl. When paired with haloumi, chicken and pumpkin, you’ll be savouring each and every bite. Compliments to the Bambino Brussels Sprouts we say!
1
Brussels Sprout
1 packet
Creamy Pesto Dressing
(Contains: Eggs, Milk, Walnut May be present: Almond, Cashew, Macadamia.)
1 packet
Haloumi
(Contains: Milk)
1 packet
Mustard Cider Dressing
1 sachet
Nan's Special Seasoning
1 packet
Pearl Couscous
(Contains: Gluten, Wheat May be present: Soy.)
1
Pumpkin
1 packet
Spinach & Rocket Mix
1 sachet
Vegetable Stock Pot
330 g
Chicken Breast
1 drizzle
olive oil

• Preheat oven to 220°C/200°C fan-forced.
• Cut haloumi into 1cm-thick slices and set aside.
• Cut pumpkin into 1cm-thick wedges.
• Place pumpkin on a lined oven tray. Sprinkle with
Nan’s special seasoning, season with salt and
drizzle with olive oil and toss to coat.
• Roast until tender, 20-25 minutes.
TIP: Peel the pumpkin if you prefer and scrape out the
seeds, if necessary!

• Meanwhile, halve Bambino Brussels sprouts.
• Place Brussels sprouts on a second lined oven tray.
Drizzle with olive oil, season with salt and pepper
and toss to coat.
• Arrange cut-side down and roast until tender,
12-15 minutes.
TIP: The Brussels sprouts will char slightly, this adds to
the flavour!

• While sprouts are roasting, heat a large saucepan,
over medium-high heat with a drizzle of olive oil.
• Toast pearl couscous, stirring occasionally, until
golden, 1-2 minutes.
• Carefully half-fill the saucepan with water, then add
a pinch of salt. Simmer, uncovered, until tender,
14-16 minutes.
• Drain, rinse and return to the pan. Add stock
concentrate and a drizzle of olive oil, tossing to
coat. Allow to cool slightly.

• Cut the haloumi into 1cm-thick slices.
• Cut chicken breast into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken until cooked through, 5-6 minutes (cook in batches if your pan is getting crowded). Transfer to a plate.
• Return frying pan to medium-high heat with a drizzle of olive oil.
• Cook haloumi until golden brown, 1-2 minutes each side.
TIP: The chicken is cooked when it is no longer pink inside.

• To saucepan with couscous, add roasted veggies, spinach & rocket mix and mustard cider dressing (see ingredients). Gently toss to combine.
• Season to taste with salt and pepper.

• Divide pumpkin pearl couscous between bowls.
• Top with golden haloumi.
• Drizzle over creamy pesto dressing to serve. Enjoy!