Ginger-Lemongrass Beef Bowl
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Ginger-Lemongrass Beef Bowl

Ginger-Lemongrass Beef Bowl

with Apple Slaw & Garlic Rice

In this Asian-inspired dish, the zingy, oyster sauce-laced beef mince packs a punch of flavour, and fresh, crunchy vegetables dance on the palate with every mouthful. Bring it all together with a fried egg and fragrant garlic rice for an all-round delight!

Allergens:
Gluten
•Mollusc
•Wheat
•Soy
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1

carrot

½

apple

1 packet

beef mince

1 packet

Ginger Lemongrass Paste

1 bag

shredded cabbage mix

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

crispy shallots

Not included in your delivery

1

olive oil

20 g

butter

1.25 cup

water

drizzle

white wine vinegar

1 tsp

soy sauce

(Contains Gluten, Soy;)

1 tsp

brown sugar

(May be present: Milk, Almond, Hazelnut, Cashew, Brazil Nut, Pecan, Pine nuts, Macadamia, Pistachio, Walnut, Soy, Sesame, Peanut. )

2

eggs

(Contains Egg;)

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Nutritional Values

Energy (kJ)3608 kJ
Fat39.4 g
of which saturates15.3 g
Carbohydrate89.2 g
of which sugars19.1 g
Protein44.6 g
Sodium1717 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan
•Lid
•Large Frying Pan

Instructions

1
1

• In a medium saucepan, melt the butter with a dash of olive oil over medium heat. • Cook half the garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt. Bring to the boil, then reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, grate carrot. • Thinly slice red apple (see ingredients) into wedges.

3
3

• In a medium bowl, combine beef mince, ginger lemongrass paste and remaining garlic paste.

4
4

• In a large bowl, combine a drizzle of white wine vinegar and olive oil. • Season, then add carrot, shredded cabbage mix and apple. Toss to combine.

5
5

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mixture, breaking up with a spoon, until well browned, 3-4 minutes. Drain excess oil from the pan. • Reduce heat to low, then add oyster sauce, the soy sauce, brown sugar, a splash of water and a pinch of pepper. Toss until well coated, 1 minute. Transfer to a bowl and cover to keep warm. • Return frying pan to medium-high heat with another drizzle of oil (if needed). Crack the eggs into the pan. Cook until whites are firm and yolks are cooked to your liking, 4-5 minutes.

6
6

• Divide garlic rice between bowls. Top with apple slaw, ginger-lemongrass beef and fried egg. • Garnish with crispy shallots to serve. Enjoy!