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Easy Pesto Baked Salmon

Easy Pesto Baked Salmon

with Roast Veggie Couscous
4.0(1.1K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on May 07, 2021
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Calories
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Protein
34.5g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Milk
  • Gluten
  • Wheat
  • Crustaceans
  • May contain traces of allergens
  • Mollusc
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 packet

basil pesto

(Contains: Milk;)

1 packet

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 cube

vegetable stock

1 bag

parsley

1 packet

chopped veggie mix

Not included in your delivery

olive oil

¾ cup

boiling water

drizzle

balsamic vinegar

per serving
Energy (kJ)2269 kJ
Fat29.3 g
of which saturates6.1 g
Carbohydrate34.5 g
of which sugars1.2 g
Protein34.5 g
Sodium48 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Place the chopped veggie mix on a lined oven tray. Drizzle with olive oil, season and toss to coat. Roast until just tender, 25-30 minutes (the veggies will cook some more in step 2!). TIP: If your oven tray is crowded, divide between two trays.

2
2

Boil a kettle of water. Remove the oven tray and add the salmon, skin-side down, to the tray. Spoon the basil pesto over the salmon. Bake until the salmon is just cooked through, 8-10 minutes.

3
3

While the salmon is baking, combine the couscous and crumbled vegetable stock (1 cube for 2 people / 2 cubes for 4 people) in a large bowl. Add the boiling water (see ingredients) and stir to combine. Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork.

4
4

Roughly chop the parsley. Add the roasted veggies and a drizzle of balsamic vinegar to the couscous. Toss and season to taste. Divide the pesto salmon and roast veggie couscous between plates.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the pesto-salmon combo, though some found the couscous bland and suggested adding herbs or garlic for more taste.
  • Ease of prep: Customers loved how quick and simple this meal was to prepare, with pre-chopped veggies saving time for busy weeknights.
  • Suggestions: Several recommended pan-frying the salmon for crispy skin and adding extra vegetables like capsicum or baby spinach for more variety.
  • Portions: Some felt the veggie portions were too small compared to the couscous; adding more vegetables would make the meal more satisfying.
  • Leftovers: The couscous made great leftovers for lunch the next day, stretching the meal further for some.
AI-generated from customer reviews