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Spiced Double Tofu & Veggie Mie Goreng

Spiced Double Tofu & Veggie Mie Goreng

with Sambal & Crunchy Cucumbers
Kajol Kotecha
Kajol KotechaUpdated on July 01, 2026
Get up to $230 off
Get up to $230 off
Calories
1010 kcal
Protein
67.1g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Gluten
  • Peanuts
  • Sesame
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat)

1

Cucumber

1

Spring Onion

1 packet

Green Beans

1 packet

Asian Greens

1

Lime

2

Firm Tofu

(Contains: Soy May be present: Gluten, Peanuts, Sesame, Wheat.)

1 sachet

mild sambal seasoning

1 packet

Kecap Manis

(Contains: Gluten, Soy, Sulphites, Wheat)

1

Sambal

1 sachet

Crispy Shallots

1 packet

Plant-Based Asian Mushroom Sauce

(Contains: Soy)

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

1 tbs

soy sauce

(Contains: Soy May be present: Gluten.)

2 piece

egg

(Contains: Eggs)

Calories1010 kcal
Energy (kJ)4220 kJ
Fat35.5 g
of which saturates4.1 g
Carbohydrate101 g
of which sugars29.5 g
Dietary Fibre32.8 g
Protein67.1 g
Sodium2880 mg
Potassium19.6 mg
Calcium5.9 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Saucepan

Cooking Steps

Cook the noodles
1
  • Boil the kettle. Half-fill a medium saucepan with boiling water.
  • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
  • Drain, rinse and set aside.
Get prepped
2
  • Meanwhile, thinly slice cucumber and spring onion.
  • Trim green beans and slice into thirds. 
  • Roughly chop Asian greens.
  • Slice lime into wedges 
  • Cut firm tofu into 1cm chunks.
  • In a large bowl, combine tofu, mild sambal seasoning and a drizzle of olive oil. Set aside.
Cook the veggies & eggs
3
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Cook green beans, until tender, 4-5 minutes.
  • In the last 1-2 minutes, add Asian greens and cook until just wilted. Transfer to a bowl.
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes. Transfer to a plate.
Cook the tofu
4
  • Return frying pan to medium-high heat with a generous drizzle of olive oil.
  • When the oil is hot, cook tofu, turning occasionally, until golden, 5-7 minutes. TIP: Cook in batches if your pan is getting crowded.
Bring it together
5
  • Return cooked veggies to the pan and Asian mushroom sauce, kecap manis, the soy sauce and a splash of water, stirring until combined.
  • Remove from heat, sitr through cooked noodles. Add a generous squeeze of lime juice. Season to taste. 
Serve up
6
  • Divide tofu mi goreng between bowls. 
  • Top with Sambal. Sprinkle over crispy shallots and spring onion.
  • Serve with sliced cucumber and any remaining lime wedges. Enjoy!  

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