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Chinese Roast Lamb & Egg Noodle Stir-Fry

Chinese Roast Lamb & Egg Noodle Stir-Fry

with Green Beans
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
48.4g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

lamb rump

1 sachet

asian bbq seasoning

(Contains: Gluten, Soy, Wheat;)

1

carrot

1 packet

green beans

1 sprig

spring onion

1 packet

egg noodles

(Contains: Gluten, Wheat, Eggs;)

1 packet

oyster sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

sweet chilli sauce

Not included in your delivery

olive oil

⅓ cup

water

Energy (kJ)2391 kJ
Fat8 g
of which saturates2.8 g
Carbohydrate76.4 g
of which sugars21.1 g
Protein48.4 g
Sodium2778 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Baking Tray
Baking Paper
Medium Saucepan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan. • Place pan over medium heat and cook undisturbed until golden, 10-12 minutes. Increase heat to high and sear lamb rump on all sides for 30 seconds. Rub half the Asian BBQ seasoning over lamb. Transfer, fat-side up, to a lined oven tray. • Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes. The meat will keep cooking as it rests!

2
2

• While lamb is roasting, boil the kettle. Thinly slice carrot into half-moons. Trim and halve green beans. Thinly slice spring onion. • Half-fill a medium saucepan with boiling water. Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3
3

• When lamb is resting, wipe out frying pan and return to high heat with a drizzle of olive oil. Cook carrot and green beans, until tender, 4-5 minutes. • Reduce heat to medium and add remaining Asian BBQ seasoning and cook, until fragrant, 1 minute. • Stir in cooked egg noodles, oyster sauce, sweet chilli sauce and the water, until well combined. Season with pepper.

4
4

• Thinly slice lamb. • Divide egg noodle stir-fry between bowls. Top with Chinese roast lamb. Sprinkle with spring onion to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the delicious flavours, especially the tender, juicy lamb. Some found the Asian BBQ seasoning quite potent; adjust to taste.
  • Ease of prep: Quick and easy to prepare for most, though some noted it took longer than other recipes.
  • Suggestions: Several suggested adding more vegetables like capsicum, snow peas, or Asian greens for balance. Some preferred using fewer noodles.
  • Leftovers: Large portion size stretched to three meals for some, making it great value.
  • Cooking tips: Try cooking the lamb in an air fryer for great results. Reduce oven time to about 12 minutes for perfectly cooked lamb.
AI-generated from customer reviews