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Caramelised Onion Beef Sausages & Gravy

Caramelised Onion Beef Sausages & Gravy

with Spiced Sweet Potato Wedges & Apple Slaw
3.0(186)
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Calories
: 
undefined undefined
Protein
: 
26g protein
Preparation Time
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Milk
  • Soy
  • Peanuts
  • Sesame
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1 packet

Caramelised Onion & Parsley Beef Sausages

(Contains: Sulphites; May be present: Milk, Soy.)

1 sachet

gravy granules

(Contains: Sulphites, Gluten, Soy, Wheat; May be present: Milk, Peanuts, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1

apple

1 bag

slaw mix

1 packet

mayonnaise

(Contains: Eggs;)

1 sachet

All-American spice blend

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

½ cup

boiling water

Energy (kJ)3587 kJ
Fat57.1 g
of which saturates16.9 g
Carbohydrate57.5 g
of which sugars33.5 g
Protein26 g
Sodium1675 mg
The average adult daily energy intake is 8700 kJ
•Baking Tray
•Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Place wedges on a lined oven tray. Drizzle with olive oil, sprinkle with All-American spice blend and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your tray is getting crowded, divide the wedges between two trays!

2
2

• Meanwhile, place caramelised onion & parsley beef sausages on a second lined oven tray. Drizzle with olive oil and turn to coat. Bake for 10 minutes. • Turn sausages, then continue baking until browned and cooked through, 10-14 minutes.

3
3

• When wedges have 5 minutes remaining, boil the kettle. • Thinly slice red apple into wedges. • In a medium bowl, combine apple, slaw mix and 1/2 the mayonnaise. • Drizzle with white wine vinegar and olive oil. Toss to coat. Season to taste. • Meanwhile, in a second medium heatproof bowl, combine gravy granules and the boiling water, whisking, until smooth, 1 minute.

Little cooks: Lend a hand by tossing the slaw to coat!

4
4

• Divide beef sausages, apple slaw and spiced sweet potato wedges between plates. • Spoon gravy over sausages. • Serve with remaining mayonnaise. Enjoy!

Little cooks: Add the finishing touch by dolloping over the mayo!

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