Vietnamese-Style Chicken Tenderloin Salad
with Coriander & Peanuts
- Gluten
- Sesame
- Soy
- Wheat
- Eggs
- Fish
- Peanuts
- May contain traces of allergens
- Milk
- Gluten
- Sesame
- Soy
- Wheat
- Almond
- Brazil nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pecan
- Pine Nut
- Pistachio
- Walnut
With the perfect balance of sweet, savoury, salty and tangy, this chicken-topped salad is brimming with all the Vietnamese-inspired flavours we love. Don't forget to sprinkle it all with roasted peanuts for some crunch factor. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
Ingredients
1
carrot
1 bag
Pea Pods
1 packet
chicken tenderloins
1 sachet
sweet soy seasoning
(Contains: Gluten, Sesame, Soy, Wheat)
2 packet
sesame dressing
(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk.)
1 packet
fish sauce & rice vinegar mix
(Contains: Fish)
1 bag
slaw mix
1 bag
mixed salad leaves
1 bag
coriander
1 packet
crushed peanuts
(Contains: Peanuts May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)
Not included in your delivery
olive oil
Utensils
Cooking Steps
• Grate carrot. • Trim and roughly chop pea pods. • In a medium bowl, combine chicken tenderloins, sweet soy seasoning and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins, tossing, until browned and cooked through, 3-4 minutes each side. Set aside to cool slightly.
TIP: Chicken is cooked through when it is no longer pink inside.
• While the chicken is cooking, combine sesame dressing, fish sauce & rice vinegar mix and a drizzle of olive oil in a large bowl. Season with salt and pepper. • Just before serving, top the dressing mixture with slaw mix, mixed salad leaves, carrot and pea pods. Toss to combine and season to taste.
• Divide Vietnamese-style salad between bowls. Top with chicken. • Tear over coriander leaves. • Top with crushed peanuts to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the Vietnamese-inspired flavours, though some found it bland. Adding extra seasoning or chilli boosted the taste for some.
- Ease of prep: Quick, easy, and perfect for hot days. Several mentioned successfully cooking the chicken in an air fryer for added convenience.
- Suggestions: Some recommended adding vermicelli noodles, sweet potato chips, or brown rice for a more filling meal. Others suggested including red onion or mint.
- Leftovers: The salad became soggy quickly, so it's best enjoyed fresh. Consider storing components separately if not eating immediately.
- Portions: While many found it generous, some felt there wasn't enough chicken for multiple servings. Adding an extra protein option could help.
