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Double Vietnamese-Style Beef & Corn Slaw Bowl
Double Vietnamese-Style Beef & Corn Slaw Bowl

Double Vietnamese-Style Beef & Corn Slaw Bowl

with Fried Egg & Crispy Shallots

We've flavoured juicy beef mince with zingy ginger and lemongrass, nutty sesame oil, plus sweet and savoury oyster sauce - and swapped rice out for a crunchy and colourful slaw to soak up the saucy deliciousness.

Tags:
High Protein
Allergens:
Eggs
Gluten
Molluscs
Wheat
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Eggs;)

1 sachet

Crispy Shallots

1 packet

Ginger Lemongrass Paste

1 packet

Baby Spinach Leaves

1

Brown Onion

1 packet

Slaw Mix

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

500 g

Beef Mince

1 packet

Sesame Oil Blend

(Contains: Sesame;)

1

Corn

1 packet

Pea Pods

Nutritional Values

Calories885 kcal
Energy (kJ)3700 kJ
Fat59 g
of which saturates15.9 g
Carbohydrate35.7 g
of which sugars20.8 g
Dietary Fibre9.3 g
Protein62.4 g
Cholesterol32.5 mg
Sodium1470 mg
Potassium127 mg
Calcium1.5 mg
Iron0.4 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop brown onion (see ingredients). • Roughly chop baby spinach leaves. • Drain sweetcorn. • In a small bowl, combine the brown sugar, oyster sauce, the soy sauce and water. Set aside.

2

• Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a large bowl. TIP: Cover the pan with a lid if the corn kernels are 'popping' out.

3

• Return frying pan to high heat with sesame oil blend (see ingredients). When oil is hot, cook beef mince and onion, breaking up with a spoon, until browned, 3-4 minutes. • Reduce heat to medium, then add ginger lemongrass paste (see ingredients). Cook until fragrant, 1 minute. • Stir in oyster sauce mixture until combined, 1 minute. Season with pepper. Transfer to a second bowl and cover to keep warm.

4

• Meanwhile, to the bowl with corn, add slaw mix, baby spinach leaves, garlic aioli and a drizzle of the vinegar and olive oil. Toss to combine.

5

• Wipe out frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, crack the eggs into the pan. • Cook until whites are firm and yolks are cooked to your liking, 2-3 minutes.

6

• Divide the corn slaw and Vietnamese-style beef between bowls. Top with fried egg. • Sprinkle with crispy shallots to serve. Enjoy!

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