Vietnamese-Style Beef Bowl

Name: Vietnamese-Style Beef Bowl with Corn Slaw & Crispy Shallots
Total time: 30 min
Yield: 2
Cuisine: Vietnamese
Ingredients: 1 olive oil; ½ brown onion; 1 bag baby spinach leaves; 1 tin sweetcorn; 1 tsp brown sugar; 1 packet oyster sauce; ½ tbs soy sauce; 2 tbs water; ½ packet sesame oil blend; 1 packet beef mince; 1 packet garlic paste; ½ packet Ginger Lemongrass Paste; 1 bag slaw mix; 1 packet garlic aioli; 2 eggs; 1 packet crispy shallots; 1 drizzle vinegar (white wine or rice wine)

with Corn Slaw & Crispy Shallots

Get up to $200 off!

We've flavoured juicy beef mince with zingy ginger and lemongrass, nutty sesame oil, plus sweet and savoury oyster sauce - and swapped rice out for a crunchy and colourful slaw to soak up the saucy deliciousness.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Calorie Smart

•Under 40g carbs

Allergens:

Gluten

•Molluscs

•Wheat

•Soy

•Sesame

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

brown onion

1 bag

baby spinach leaves

1 tin

sweetcorn

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

½ packet

sesame oil blend

(Contains: Sesame;)

1 packet

beef mince

1 packet

garlic paste

½ packet

Ginger Lemongrass Paste

1 bag

slaw mix

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

crispy shallots

Not included in your delivery

olive oil

1 tsp

brown sugar

½ tbs

soy sauce

(Contains: Gluten, Soy;)

2 tbs

water

eggs

(Contains: Eggs;)

1 drizzle

vinegar (white wine or rice wine)

Nutritional Values

Energy (kJ)2628 kJ

Fat46.2 g

of which saturates11.1 g

Carbohydrate20.9 g

of which sugars12.8 g

Dietary Fibre5.7 g

Protein39.3 g

Sodium1776 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Finely chop brown onion (see ingredients). • Roughly chop baby spinach leaves. • Drain sweetcorn. • In a small bowl, combine the brown sugar, oyster sauce, the soy sauce and the water. Set aside.

• Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the corn kernels are 'popping' out.

• Return frying pan to high heat with sesame oil blend (see ingredients). When oil is hot, cook beef mince and onion, breaking mince up with a spoon, until browned, 3-4 minutes. • Reduce heat to medium, then add garlic paste and gingerlemongrass paste (see ingredients). Cook until fragrant, 1 minute. • Stir in oyster sauce mixture until combined, 1 minute. Season with pepper. Transfer to a second bowl and cover to keep warm.

• Meanwhile, to bowl with corn, add slaw mix, baby spinach leaves, garlic aioli and a drizzle of the vinegar and olive oil. Toss to combine.

• Wipe out frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, crack the eggs into pan. • Cook until whites are firm and yolks are cooked to your liking, 2-3 minutes.