Skip to main content
Super Quick Mumbai Coconut Chicken Soup

Super Quick Mumbai Coconut Chicken Soup

with Pre-Prep Veg & Crushed Peanuts
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
Get up to $230 off
Get up to $230 off
Calories
undefined undefined
Protein
46.7g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Peanuts
  • Milk
  • Gluten
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut

Nip that chicken soup craving in the bud with this four-step soup. Complete with plenty of veggies to keep the carbs in check, you have the best ingredients to soak up all of this coconutty deliciousness. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

ginger paste

1 packet

coconut milk

1 packet

chicken stock pot

1 bag

baby spinach leaves

1 packet

crushed peanuts

(Contains: Peanuts May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut)

1 bag

Green Veg Mix

1 packet

chicken tenderloins

1 sachet

mild North Indian spice blend

(Contains: Milk)

1 sachet

Mumbai spice blend

Not included in your delivery

olive oil

¾ cup

water

Energy (kJ)2008 kJ
Fat25.6 g
of which saturates16.2 g
Carbohydrate14.4 g
of which sugars7.5 g
Dietary Fibre8.2 g
Protein46.7 g
Sodium1279 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cut chicken tenderloins into 2cm chunks. • Cook chicken, tossing, until browned and cooked through, 3-4 minutes each side.

TIP: Chicken is cooked through when it is no longer pink inside.

2
2

• Return frying pan to high heat with a drizzle of olive oil if needed. • Cook green veg mix, tossing, until just softened, 2-3 minutes.

TIP: Add a dash of water to the veggies to help speed up the cooking process.

3
3

• Reduce heat to medium, then add ginger paste, Mild North Indian spice blend and Mumbai spice blend and cook until fragrant, 1 minute. • Add coconut milk, the water and chicken stock pot and return the chicken to pan. Cook, stirring, until slightly thickened, 2-3 minutes. • Add baby spinach leaves to the pan, and cook until wilted, 1 minute. • Season to taste.

4
4

• Divide the super quick Mumbai coconut chicken soup between bowls. • Top with crushed peanuts to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty, coconutty flavours, though some found it salty or lacking balance. Adding lime or coriander could enhance the taste.
  • Ease of prep: Customers praised the super easy, quick preparation, making it a nice change from regular dinners.
  • Suggestions: Consider chopping the pre-prepped veggies into smaller pieces. Some added extra coconut milk for a creamier texture.
  • Portions: The soup was described as filling and satisfying, aligning well with its calorie-smart status.
AI-generated from customer reviews

This week's must-try HelloFresh recipes