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Tropical Smoked Ham & Pineapple Flatbread Pizzas

with Mixed Leaf Salad & Double Mozzarella
Recipe Development Team
Recipe Development TeamPublished on November 23, 2025
Get up to $230 off
Calories
144 kcal
Protein
2.3g protein
Preparation Time
25 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 tin

Pineapple Slices

1

Sliced Smoked Ham

1

Carrot

1 packet

Tomato Paste

1

Flatbread

2

Shredded Mozzarella

1 packet

Mixed Salad Leaves

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories144 kcal
Energy (kJ)604 kJ
Fat4.8 g
of which saturates0.7 g
Carbohydrate22.6 g
of which sugars18.9 g
Dietary Fibre4 g
Protein2.3 g
Sodium37 mg
Potassium18.2 mg
Calcium1.6 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
  • Preheat oven to 220°C/200°C fan-forced. 
  • Drain pineapple slices. 
  • Roughly chop sliced smoked ham. 
  • Using a vegetable peeler, peel carrot into ribbons.
2
  • Heat a large frying pan over high heat. Cook pineapple slices until lightly charred, 2-3 minutes each side.
  • Transfer to a chopping board and roughly chop.
3
  • Return frying pan to medium-high heat with a drizzle of olive oil. Cook tomato paste, stirring, until fragrant, 1 minute. Stir in the water, then simmer until slightly thickened, 1 minute.
4
  • Lay flatbreads on a flat surface.
  • Spread tomato paste mixture evenly across flatbreads using the back of a spoon.
  • Top with ham and pineapple. Sprinkle over shredded mozzarella. 
5
  • Transfer flatbread pizzas to oven wire racks. Bake until cheese is melted and golden, 10-12 minutes. Season.

TIP: Baking the pizza directly on the wire rack helps the base to crisp up.

TIP: Place an oven tray underneath the wire rack to catch any drips!

6
  • In a medium bowl, combine mixed salad leaves and carrot ribbons and a drizzle of vinegar and olive oil. Season to taste.
  • Divide tropical smoked ham and pineapple pizzas and mixed leaf salad between plates. Enjoy!