Skip to main content
Roast Pumpkin & Sweet Potato Soup

Roast Pumpkin & Sweet Potato Soup

Ready in 5 | Serves 1
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get up to $230 off
Calories
120 kcal
Protein
2.8g protein
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1

Roast Pumpkin & Sweet Potato Soup

(Contains: Milk;)

Calories120 kcal
Energy (kJ)502 kJ
Fat5.1 g
of which saturates2 g
Carbohydrate13.9 g
of which sugars1.7 g
Dietary Fibre2.3 g
Protein2.8 g
Sodium574 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some enjoyed the taste, while others found it bland or overly salty. Several suggested it lacked a distinct pumpkin flavour.
  • Ease of prep: Customers appreciated it as a quick and easy meal option, especially for busy workdays or cold nights.
  • Suggestions: Adding cream, herbs, or extra seasoning like nutmeg can enhance the flavour. Some recommended adjusting the pumpkin-to-sweet potato ratio.
  • Texture: A few noted the soup was a bit grainy or gelatinous. Blending it further might improve consistency.
AI-generated from customer reviews

This week's must-try HelloFresh recipes