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Mexican-Spiced Barramundi
Mexican-Spiced Barramundi

Mexican-Spiced Barramundi

with Roast Sweet Potato & Corn-Coriander Salsa

Barramundi's mild, buttery flavour works a treat with hot Mexican spices. Top it off with a cooling and sweet salsa and meet your new favourite fish dish!

Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Spicy
Allergens:
Fish
Milk
Eggs
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 punnet

Snacking Tomatoes

1 bag

coriander

1 tin

sweetcorn

1 packet

barramundi

(Contains: Fish;)

1 packet

garlic aioli

(Contains: Eggs;)

1 sachet

Mexican Fiesta spice blend

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1 drizzle

white wine vinegar

½ tbs

plain flour (or gluten-free plain flour)

(Contains: Gluten;)

Nutritional Values

Energy (kJ)2909 kJ
Fat43.1 g
of which saturates10.9 g
Carbohydrate41.2 g
of which sugars15.5 g
Protein34.5 g
Sodium1164 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the sweet potato between two trays.

2
2

• Meanwhile, halve cherry tomatoes. • Roughly chop coriander leaves. • Drain the sweetcorn.

3
3

• Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. • Transfer to a medium bowl. Set aside to cool slightly.

TIP: Cover the pan with a lid if the kernels are "popping" out.

4
4

• SPICY! You may find the spice blend hot. Add less if you're sensitive to heat and substitute with a little more flour. On a plate, combine Mexican Fiesta spice blend, the plain flour and a pinch of pepper. Add barramundi, gently turning to coat. • Return frying pan to medium-high heat with the butter and a drizzle of olive oil. When oil is hot, cook barramundi, skin-side down first, until just cooked through, 3-4 minutes each side.

TIP: Barramundi is cooked through when it turns from translucent to white.

5
5

• While the fish is cooking, transfer tomato and coriander to the bowl with the corn. • Add a drizzle of white wine vinegar and olive oil. • Toss to coat. Season to taste.

6
6

• Divide Mexican-spiced barramundi and roast sweet potato between plates. • Spoon any pan juices and the corn-coriander salsa over the barramundi. • Serve with a dollop of garlic aioli. Enjoy!

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