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Lemon Pepper Pork with Roast Veggie Couscous

Lemon Pepper Pork with Roast Veggie Couscous

Pre-Prepped | Three Steps | Ready in 15
4.5(448)
Recipe Development Team
Recipe Development TeamUpdated on July 18, 2023
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Calories
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Protein
43.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • Crustaceans
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Sulphites
  • Almond
  • Traces of Cashew
  • Pecan
  • Pine Nut
  • Walnut
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

pork loin steaks

1 sachet

lemon pepper seasoning

1 bag

seasonal veggie mix

1 bag

baby spinach leaves

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 packet

Couscous with Roasted Vegetables

(Contains: Gluten, Wheat; May be present: Soy, Crustaceans, Eggs, Fish, Milk, Sesame, Sulphites, Almond, Cashew, Pecan, Pine Nut, Walnut.)

1 bunch

spring onions

Not included in your delivery

olive oil

per serving
Energy (kJ)2200 kJ
Fat23.6 g
of which saturates3.1 g
Carbohydrate33.3 g
of which sugars9.2 g
Protein43.5 g
Sodium711 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

pork
1

Heat a drizzle of olive oil in a frying pan over a medium-high heat. Place pork and lemon pepper in a bowl. Drizzle with oil, season and toss. Cook pork until cooked through, 3-4 mins each side. Set aside to rest.

veggies
2

Return frying pan to a medium-high heat with a drizzle of olive oil. Add veggie mix and cook, tossing, until tender, 4-5 mins. Chop baby spinach. Slice spring onion.

serve
3

Meanwhile, prick holes in couscous packet. Zap in microwave until steaming, 1 min. Add couscous and spinach to veggies in pan. Drizzle with olive oil and season. Plate up couscous and pork. Dollop over the mayo and garnish with spring onion.

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