Lemon Pepper Pork with Roast Veggie Couscous
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Lemon Pepper Pork with Roast Veggie Couscous

Lemon Pepper Pork with Roast Veggie Couscous

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy a colourful feast of tender lemony pork on a bed of flavour-packed couscous, plus a herby mayo to finish things off.

Heads-up - you'll need a microwave for this recipe.

Tags:
Low Calorie
Allergens:
Egg
Gluten
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

pork loin steaks

1 sachet

lemon pepper seasoning

1 bag

seasonal veggie mix

1 bag

baby spinach leaves

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 packet

Couscous with Roasted Vegetables

(Contains Gluten, Wheat; May be present: Soy, Crustacean, Egg, Fish, Milk, Sesame, Sulphites, Almond, Cashew, Pecan, Pine Nut, Walnut. )

1 bunch

spring onions

Not included in your delivery

olive oil

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Nutritional Values

per serving
Energy (kJ)2200 kJ
Calories0 kcal
Fat23.6 g
of which saturates3.1 g
Carbohydrate33.3 g
of which sugars9.2 g
Dietary Fibre0 g
Protein43.5 g
Cholesterol0 mg
Sodium711 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

pork
1

Heat a drizzle of olive oil in a frying pan over a medium-high heat. Place pork and lemon pepper in a bowl. Drizzle with oil, season and toss. Cook pork until cooked through, 3-4 mins each side. Set aside to rest.

veggies
2

Return frying pan to a medium-high heat with a drizzle of olive oil. Add veggie mix and cook, tossing, until tender, 4-5 mins. Chop baby spinach. Slice spring onion.

serve
3

Meanwhile, prick holes in couscous packet. Zap in microwave until steaming, 1 min. Add couscous and spinach to veggies in pan. Drizzle with olive oil and season. Plate up couscous and pork. Dollop over the mayo and garnish with spring onion.