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Easy Japanese-Style Tofu Tacos

Easy Japanese-Style Tofu Tacos

with Pea Pod Sesame Slaw & Apple

5.0
(4)

Tender tofu get an aromatic boost in these speedy tacos inspired by Japanese flavours. Complete with a crisp slaw, nutty sesame seeds and refreshing apple, little cooks can show you how it's done and help build the tacos!

Tags:
Kid Friendly
•Veggie
Allergens:
Gluten
•Soy
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy
Serving amount

1 packet

Garlic Aioli

1 packet

Japanese Dressing

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

Pea Pods

1 packet

Ginger Paste

1 sachet

Mixed Sesame Seeds

6

Mini Flour Tortillas

1

Brown Onion

1 packet

Slaw Mix

1

Red Apple

Not included in your delivery

1 drizzle

olive oil

2 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

1 tbs

honey

Calories876 kcal
Energy (kJ)3660 kJ
Fat49.6 g
of which saturates6.9 g
Carbohydrate74.2 g
of which sugars31.8 g
Dietary Fibre13.2 g
Protein27.9 g
Sodium2070 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Roughly chop apple.

• Thinly slice brown onion.

• Trim and roughly chop pea pods.

• Cut Japanese tofu (see ingredients) into 2cm chunks.

• In a small bowl, combine ginger paste, the soy sauce and the honey.

Little cooks: Take charge by combining the ingredients for the sauce!

Cook the onion & tofu
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring, until tender, 4-5 minutes. Transfer to a bowl.

• Return frying pan to medium-high heat with a drizzle of olive oil.

• When the oil is hot, cook tofu, turning occasionally, 4-5 minutes.

• Return tofu and onion to pan. Add honey-soy mixture and simmer until heated through, 1-2 minutes. Remove from heat.

Prep the slaw & tortillas
3

• While tofu mixture is simmering, in a medium bowl, combine Japanese style dressing and a drizzle of olive oil. Add slaw mix, apple, pea pods and half the mixed sesame seeds. Toss to coat. Set aside.

• Microwave mini flour tortillas on a microwave-safe plate in 10 second bursts, until heated through.

Finish & serve
4

• Spread each tortilla with garlic aioli. Fill with a helping of sesame slaw and Japanese-style tofu.

• Sprinkle with remaining sesame seeds to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the remaining sesame seeds!

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