Glazed Middle Eastern Lamb Koftas

Name: Glazed Middle Eastern Lamb Koftas with Cherry Tomato-Radish Salad & Herby Dressing
Total time: 25 min
Yield: 2
Cuisine: Iranian
Ingredients: 250 g Lamb Mince; 1 packet Fine Breadcrumbs; 1 Cucumber; 1 packet Dill & Parsley Mayonnaise; 1 packet Flaked Almonds; 2 Garlic; 1 sachet Middle Eastern Seasoning; 2 Red Radish; 1 packet Spinach & Rocket Mix; 1 Snacking Tomatoes; 1 drizzle olive oil; 1 piece egg; ¼ tsp salt; 1 tbs honey; 1 drizzle red wine vinegar

with Cherry Tomato-Radish Salad & Herby Dressing

Recipe Development TeamUpdated on June 02, 2026

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Calories

657 kcal

Protein

33.1g protein

Preparation Time

25 minutes

Difficulty

Easy

Allergens:

Gluten
Wheat
Eggs
Almond
Sulphites
May contain traces of allergens
Soy
Brazil nut
Cashew
Hazelnut
Macadamia
Milk
Peanuts
Pecan
Pine nut
Pistachio
Sesame
Walnut

Turn the flavour up a notch with these honey-glazed lamb koftas, a refreshing cherry tomato salad and herby dressing. Every bite is sure to take you to your happy place.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

250 g

Lamb Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat May be present: Soy.)

Cucumber

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs)

1 packet

Flaked Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

Garlic

1 sachet

Middle Eastern Seasoning

Red Radish

1 packet

Spinach & Rocket Mix

Snacking Tomatoes

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs)

¼ tsp

salt

1 tbs

honey

1 drizzle

red wine vinegar

(Contains: Sulphites)

Nutritional Values

Calories657 kcal

Energy (kJ)2750 kJ

Fat45.4 g

of which saturates10 g

Carbohydrate27.6 g

of which sugars15.9 g

Dietary Fibre8.3 g

Protein33.1 g

Sodium1120 mg

Potassium91.5 mg

Calcium8.4 mg

Iron0.2 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

• Finely chop garlic.
• Thinly slice radish.
• Halve snacking tomatoes.
• Slice cucumber into half moons.
• In a medium bowl, combine lamb mince, Middle Eastern seasoning, garlic, fine breadcrumbs, the egg and salt.
• Using damp hands, roll lean beef mixture into koftas about 8cm long and 2.5cm thick (3 per person). Transfer to a plate.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook koftas, turning regularly, until browned and cooked through, 10-12 minutes.
• Add the honey to the pan, turning koftas to coat.

TIP: Cook koftas in batches if your pan is getting crowded.

• In a small bowl, combine dill & parsley mayonnaise and a splash of water. Set aside.
• In a second medium bowl, combine radish, tomatoes, cucumber, spinach & rocket mix and a drizzle of the red wine vinegar and olive oil. Season to taste with salt and pepper and toss to combine.

• Divide cherry tomato-radish salad between bowls.
• Top with glazed Middle Eastern lamb koftas.
• Sprinkle over flaked almonds and drizzle with herby dressing to serve. Enjoy!