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Creamy Maple Salmon & Sprout-Studded Salad

Creamy Maple Salmon & Sprout-Studded Salad

with Roasted Veg, Cranberries & Pecans
Recipe Development Team
Recipe Development TeamUpdated on May 04, 2026
Get up to $230 off
Calories
735 kcal
Protein
37.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Pecan
  • May contain traces of allergens
  • Crustaceans
  • Molluscs
  • Pecan
  • Walnut
  • Pistachio
  • Almond
  • Milk
  • Macadamia
  • Soy
  • Brazil nut
  • Sesame
  • Peanuts
  • Hazelnut
  • Pine nut
  • Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Brussels Sprout

1

Red Apple

1

Red Onion

1

Sweet Potato

1 sachet

Garlic & Herb Seasoning

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Molluscs.)

1

Gourmet Leaf Mix

1 packet

Dried Cranberries

(May be present: Pecan, Walnut, Pistachio, Almond, Milk, Macadamia, Soy, Brazil nut, Sesame, Peanuts, Hazelnut, Pine nut, Cashew.)

1

Creamy Maple Dressing

1 packet

Pecans

(Contains: Pecan; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pine nut, Pistachio, Sesame, Soy, Walnut.)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar

Calories735 kcal
Energy (kJ)3070 kJ
Fat41.4 g
of which saturates5.9 g
Carbohydrate51.7 g
of which sugars32 g
Dietary Fibre12.1 g
Protein37.1 g
Sodium616 mg
Potassium5.9 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Get prepped
1
  • Preheat oven to 240°C/220°C fan-forced.
  • Halve Brussels sprouts.
  • Thinly slice apple and red onion into wedges.
  • Cut sweet potato into bite-sized chunks.
Roast the veggies
2
  • Place brussel sprouts, sweet potato and onion on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and toss to coat. Arrange brussel sprouts cut-side down.
  • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

Cook the salmon
3
  • When the veggies have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat.
  • Pat salmon dry with paper towel and season both sides.
  • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.

TIP: Patting the skin dry helps it crisp up in the pan! 

Finish & serve
4
  • In a large bowl combine gourmet leaf mix, apple, roasted veggies and dried cranberries. Drizzle with olive oil and vinegar. Season to taste. 
  • Divide salad between bowls. Drizzle over creamy maple dressing.
  • Top with salmon and pecans. Enjoy! 

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