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Japanese Recipes

Golden Veggie Gyozas & Pea Pod Salad

Golden Veggie Gyozas & Pea Pod Salad

Golden Veggie Gyozas & Pea Pod Salad

with Sesame Peanut Dressing

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We are the experts in adding our fave veggie gyozas into every and any meal. In this new fusion dish, add pan-seared golden gyozas to this delectable pea pod salad. It’s made even better once you drizzle the sesame peanut dressing over the top.

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

•Veggie

•Climate Superstar

Allergens:

Eggs

•Gluten

•Sesame

•Soy

•Wheat

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

½

Pear

1 packet

Coriander

1 packet

Pea Pods

1 packet

Sesame Dressing

1 packet

Vegetable Gyoza

1 packet

Crushed Peanuts

1 packet

Japanese Dressing

1 packet

Mixed Salad Leaves

Not included in your delivery

1 tsp

vinegar (white wine or rice wine)

0.38 cup

water (for the sauce)

1 tsp

brown sugar

1 tsp

soy sauce

1 drizzle

olive oil

¼ cup

water (for the gyoza)

Nutritional Values

Calories514 kcal

Energy (kJ)2150 kJ

Fat28.7 g

of which saturates3.6 g

Carbohydrate51.7 g

of which sugars14.5 g

Dietary Fibre5.3 g

Protein16.1 g

Sodium996 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim and thinly slice pea pods lengthways. Thinly slice pear into wedges (see ingredients).

2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • When the oil is hot, add vegetable gyoza, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (for the gyoza - watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes. Transfer to a bowl and cover to keep warm.

3

• Wipe out frying pan and return to medium-high heat. • Whisk peanut butter and the water (for the sauce), until well combined, 1 minute. • Remove from heat, and add sesame dressing, the vinegar, brown sugar and low sodium soy sauce, stirring to combine.

4

• In a large bowl, combine pea pods, pear, mixed salad leaves and Japanese style dressing. Season with salt and pepper. • Divide pea pod salad between bowls. Top with pan fried veggie gyozas. Spoon over sesame peanut dressing. • Tear over coriander. Enjoy!

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