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Hot Sauce-Glazed Double Beef Rissoles & Spiced Rice

Hot Sauce-Glazed Double Beef Rissoles & Spiced Rice

with Corn-Cherry Tomato Salsa & Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on May 04, 2026
Get up to $230 off
Calories
922 kcal
Protein
69.8g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • May contain traces of allergens
  • Soy
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

All-American Spice Blend

1 packet

Baby Spinach Leaves

500 g

Lean Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 tin

Sweetcorn

3

Garlic

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1

Snacking Tomatoes

1

Hot Sauce

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

1 piece

egg

(Contains: Eggs;)

Calories922 kcal
Energy (kJ)3860 kJ
Fat33.4 g
of which saturates12.3 g
Carbohydrate82.6 g
of which sugars9.8 g
Dietary Fibre21 g
Protein69.8 g
Cholesterol190 mg
Sodium736 mg
Potassium934 mg
Calcium20.2 mg
Iron3.8 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the rice
1

• Boil the kettle. 
• Half-fill a medium saucepan with boiling water.
• Add jasmine rice and a pinch of salt and cook, 
uncovered, over high heat until tender,  
12-14 minutes. Drain, rinse with warm water and 
set aside. 
• Return saucepan to medium-high heat with a  
drizzle of olive oil. Cook All-American spice blend 
(see ingredients) until fragrant, 1 minute, then 
remove from heat. 
• Return rice to the pan and toss to coat.  

Make the corn salsa
2

• Meanwhile, drain sweetcorn.
• Heat a large frying pan over high heat. Cook corn 
kernels until lightly browned, 4-5 minutes.
• Meanwhile, roughly chop baby spinach leaves. 
Quarter snacking tomatoes. Finely chop garlic.
• Transfer charred corn, spinach and tomato to a 
medium bowl. Drizzle with white wine vinegar and 
olive oil. Toss to combine and season to taste with 
salt and pepper. 


TIP: Cover the pan with a lid if the corn kernels are 
“popping” out.

Make the garlic yoghurt
3

• Return frying pan to medium-high heat with a drizzle of olive oil. 
• Cook half the garlic until fragrant, 1 minute. Transfer to a small heatproof bowl.
• Add Greek-style yoghurt to garlic oil mixture and combine. Season to taste. 

Prep the rissoles
4

• In a medium bowl, combine lean beef mince, remaining garlic, the egg, fine breadcrumbs and a generous pinch of salt and pepper.
• Using damp hands, roll heaped spoonfuls of mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate. 

Cook the rissoles
5

• Return frying pan to medium-high heat with a drizzle 
of olive oil. Cook rissoles, in batches, until browned 
and cooked through, 3-4 minutes each side.  
• SPICY! Use less hot sauce if you’re sensitive to heat! 
In the last minute of cook time, add hot sauce and a 
splash of water, turning to coat. 

Finish & serve
6

• Divide beef rissoles, spiced rice and corn-cherry tomato salsa between plates.
• Serve with a dollop of garlic yoghurt. Enjoy! 

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