Sticky Asian Pork Medallions & Fluffy Rice

Name: Sticky Asian Pork Medallions & Fluffy Rice with Pear-Cucumber Salad & Mayo
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Cucumber; 1 packet Garlic Stir-Fry Sauce; 1 Pear; 390 g Premium Pork Fillet; 1 sachet Sweet Soy Seasoning; 1 packet Basmati Rice; 1 Gourmet Leaf Mix; 1 drizzle olive oil; 1 drizzle vinegar (balsamic or white wine) (pantry); 1 tbs Mayonnaise; 1.5 cup water; ¼ cup water (for the pork)

with Pear-Cucumber Salad & Mayo

Recipe Development TeamUpdated on May 04, 2026

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Calories

806 kcal

Protein

50.7g protein

Preparation Time

15 minutes

Difficulty

Easy

High Protein

Allergens:

Gluten
Sesame
Soy
Wheat
Eggs
May contain traces of allergens
Gluten
Soy
Wheat

Take dinner to the next level by adding our garlic stir-fry sauce to tender pork medallions. Plate it all up on a bed of fluffy rice and and cool it all down with a fresh pear-cucumber salad.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

Cucumber

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

Pear

390 g

Premium Pork Fillet

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

Gourmet Leaf Mix

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

1 tbs

Mayonnaise

(Contains: Eggs;)

1.5 cup

water

¼ cup

water (for the pork)

Nutritional Values

Calories806 kcal

Energy (kJ)3370 kJ

Fat29.3 g

of which saturates6.5 g

Carbohydrate78.8 g

of which sugars17.1 g

Dietary Fibre6.7 g

Protein50.7 g

Cholesterol2 mg

Sodium1230 mg

Potassium21.9 mg

Calcium4 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

• To a medium saucepan, add the water (for the rice) and bring to the boil.
• Add basmati rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don’t peek!

• Thinly slice pear into wedges.
• Thinly slice cucumber into rounds.
• Slice premium pork fillet into 3cm-thick round pieces.
• In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Add pork and toss to coat.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Add pork pieces and press flat with a spatula to form medallions.
• Cook until browned and cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded!).
• Remove pan from heat, then add garlic stir-fry sauce and the water (for the sauce), turning pork to coat.

• In a large bowl, combine pear, cucumber, gourmet leaf mix and a drizzle of olive oil and vinegar. Season to taste.
• Divide fluffy rice and pear-cucumber salad between bowls.
• Top with Asian pork medallions.
• Spoon over any remaining sauce from pan. Serve with the mayonnaise. Enjoy!