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Baked Tex-Mex Beef & Corn Quesadillas

Baked Tex-Mex Beef & Corn Quesadillas

with Tomato Relish & Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on May 04, 2026
Get up to $230 off
Calories
746 kcal
Protein
40.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

250 g

Beef Mince

1

Carrot

1 packet

Cheddar Cheese

(Contains: Milk;)

1 tin

Sweetcorn

1 packet

Light Sour Cream

(Contains: Milk;)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

1 packet

Tomato Paste

1 packet

Tomato Relish

Not included in your delivery

1 drizzle

olive oil

2 tbs

boiling water

Calories746 kcal
Energy (kJ)3120 kJ
Fat37.6 g
of which saturates17 g
Carbohydrate58 g
of which sugars19.4 g
Dietary Fibre6 g
Protein40.9 g
Cholesterol16.2 mg
Sodium1270 mg
Potassium85.3 mg
Calcium2.7 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced.
• Grate carrot.
• Drain sweetcorn.  

Cook the beef
2

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• Cook beef mince, breaking up with a spoon, until 
browned, 3-4 minutes. 
TIP: For best results, drain the oil from the pan before 
cooking the sauce. 

Add the flavourings
3

• Add Tex-Mex spice blend and tomato paste. Cook 
until fragrant, 1-2 minutes.
• Add the water, carrot and sweetcorn. Simmer until 
carrot is softened, 2 minutes. Season to taste with 
salt and pepper. 
TIP: Add a dash more water to loosen the filling,  
if needed.  

Arrange the quesadillas
4

• Microwave mini flour tortillas on a microwave-safe 
plate in 10 second bursts, until warmed through.
• Arrange tortillas over a lined oven tray. Divide beef 
filling among tortillas, spooning it onto one half of 
each tortilla, then top with Cheddar cheese.
• Fold empty half of each tortilla over to enclose 
filling, then press down with a spatula. Brush (or 
spray) tortillas with olive oil, then season with salt 
and pepper. 
Little cooks: Under adult supervision, lend a hand by 
assembling the quesadillas. Be careful, the filling is hot! 

Bake the quesadillas
5

• Bake quesadillas until cheese is melted and tortillas 
are golden, 10-12 minutes.
• Spoon any overflowing filling and cheese back into 
quesadillas. 
TIP: Place a sheet of baking paper and a second  
oven tray on top of the quesadillas if they unfold  
during cooking. 

Finish & serve
6

• Divide baked Tex-Mex beef and corn quesadillas 
between plates.
• Top with a dollop of light sour cream and pour over 
tomato relish. Enjoy! 
Little cooks: Show them how it’s done and top the 
quesadillas with the sour cream and relish. 

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