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Easy Seared Pork & Slaw

Easy Seared Pork & Slaw

with Ranch Dressing & Pickled Jalapeños
4.5(1.8K)
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Calories
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Protein
36g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

chicken-style stock powder

1 tin

sweetcorn

1 bag

baby spinach leaves

1 bag

slaw mix

1 packet

pork strips

1 packet

ranch dressing

(Contains: Milk, Eggs;)

1 packet

pickled jalapeños

1 sachet

All-American spice blend

Not included in your delivery

olive oil

¾

water

20 g

butter

(Contains: Milk;)

1 drizzle

white wine vinegar

Energy (kJ)2234 kJ
Fat19.2 g
of which saturates7.7 g
Carbohydrate50 g
of which sugars11.5 g
Protein36 g
Sodium1798 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• In a medium saucepan, combine the water and chicken-style stock powder and bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with a fork. Stir through the butter.

2
2

• While the couscous is cooking, drain sweetcorn. • Heat a large frying pan over high heat. Cook corn kernels, stirring occasionally, until lightly charred (cover pan with a lid if the kernels are "popping" out), 4-5 minutes. Transfer to a heatproof bowl. • Meanwhile, roughly chop baby spinach leaves. In a medium bowl, combine a drizzle of olive oil and white wine vinegar. Season with salt and pepper. Add slaw mix and baby spinach. Set aside.

TIP: Toss the slaw just before serving to keep it crisp!

3
3

• In a second medium bowl, combine all-American spice blend and a drizzle of olive oil. Season, then add pork strips, tossing to coat. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook pork in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

4
4

• Toss slaw to combine. Stir charred corn through slaw. • Divide couscous and corn slaw between bowls. Top with seared pork, pouring over any juices from the pan. • Drizzle with ranch dressing. Top with pickled jalapeños (if using) to serve. Enjoy!

TIP: The jalapeños are a little spicy! Add less or leave them out, if preferred.

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