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Easy Beef & Bean Quesadillas

Easy Beef & Bean Quesadillas

with Cheddar & Cucumber-Coriander Salsa
4.0(57)
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Calories
: 
undefined undefined
Protein
: 
49.4g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

beef mince

1 packet

red kidney beans

1 sachet

Tex-Mex spice blend

(May be present: Wheat, Gluten, Soy.)

1 packet

mild chipotle sauce

(Contains: Soy;)

1 bag

soffritto mix

6

mini flour tortillas

(Contains: Soy, Gluten, Wheat; May be present: Soy, Milk.)

1 packet

Cheddar cheese

(Contains: Milk;)

1

cucumber

1 bag

coriander

Not included in your delivery

olive oil

â…“ cup

water

drizzle

white wine vinegar

Energy (kJ)3156 kJ
Fat34.6 g
of which saturates15.9 g
Carbohydrate54.6 g
of which sugars10.5 g
Protein49.4 g
Sodium1623 mg
The average adult daily energy intake is 8700 kJ
•Large Frying Pan
•Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Cut mild chorizo into thin half-moons. Drain and rinse red kidney beans (see ingredients). • In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. Drain oil from pan. • Add Tex-Mex spice blend and cook until fragrant, 1 minute. Add beans, mild chipotle sauce, soffritto mix and the water and cook until softened and starting to break down, 3-4 minutes. Season to taste.

2
2

• Arrange mini flour tortillas over a lined oven tray (if your tray is getting crowded, spread across two trays). • Spoon beef filling onto one half of each tortilla, then top with shredded Cheddar cheese. • Fold the empty half of each tortilla over to enclose the filling and press down gently with a spatula. Brush (or spray) with olive oil. Season with salt and pepper. • Bake quesadillas until cheese is melted and tortillas are golden, 8-12 minutes. Spoon any overflowing filling and cheese back into the quesadillas.

3
3

• Meanwhile, roughly chop cucumber and coriander. • In a small bowl, combine cucumber, coriander and a drizzle of the white wine vinegar and olive oil. Season to taste.

4
4

• Divide beef and bean quesadillas between plates. • Top with cucumber-coriander salsa to serve. Enjoy!

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