Chicken & Paneer Tikka Pizza & Rich Curry Sauce

Name: Chicken & Paneer Tikka Pizza & Rich Curry Sauce with Wrap Base, Veggies & Chilli
Total time: 15 min
Yield: 2
Cuisine: Fusion cuisine
Ingredients: 1 Capsicum; ½ Red Onion; 1 packet Baby Spinach Leaves; 1 Paneer Cheese; 1 packet Greek-Style Yoghurt; 1 sachet Mild North Indian Spice Blend; 1 packet Mild Curry Paste; 1 packet Large Wraps; 1 packet Cheddar Cheese; 1 packet Coriander; 1 sachet Chilli Flakes; 330 g Chicken Breast; 1 drizzle olive oil; 20 g butter; 1 tbs flour; ¼ cup milk

with Wrap Base, Veggies & Chilli

Recipe Development TeamUpdated on May 05, 2026

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Calories

1170 kcal

Protein

76.6g protein

Preparation Time

15 minutes

Difficulty

Easy

Allergens:

Milk
Wheat
Gluten
Milk
May contain traces of allergens
Wheat

Experience a slice of fusion heaven with this Indian-spiced pizza, where golden chicken, paneer and crunchy capsicum meet a rich, aromatic curry sauce. We’ve swapped traditional dough for a light wrap base to keep things crispy and quick. Finish it all off with a dollop of cooling yoghurt and a pinch of chilli flakes for a subtle, warming kick.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

Capsicum

Red Onion

1 packet

Baby Spinach Leaves

Paneer Cheese

(Contains: Milk;)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 sachet

Mild North Indian Spice Blend

(Contains: Milk;)

1 packet

Mild Curry Paste

1 packet

Large Wraps

(Contains: Wheat, Gluten; May be present: Milk.)

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Coriander

1 sachet

Chilli Flakes

330 g

Chicken Breast

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

¼ cup

milk

(Contains: Milk;)

Nutritional Values

Energy (kJ)4890 kJ

Calories1170 kcal

Fat54.5 g

of which saturates28.3 g

Carbohydrate88.2 g

of which sugars24.8 g

Dietary Fibre7 g

Protein76.6 g

Sodium1660 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Medium Pan

Cooking Steps

PDF

Preheat the oven to 200°C/180°C fan-forced (remove two wire racks first).
Cut capsicum into bite-sized chunks. Thinly slice red onion (see ingredients). Roughly chop baby spinach leaves. Cut paneer into 2cm chunks. Cut chicken breast into 2cm chunks.
In a large bowl, combine paneer, half the Greek-style yoghurt, half the mild North Indian spice blend and a good drizzle of olive oil. Gently toss to combine.

In a large frying pan, heat a drizzle of olive oil over medium-high heat.
Add chicken chunks and capsicum. Cook until tender, 5-6 minutes.
In the last minute, add the remaining mild north spice blend, tossing to combine.
Transfer to a large bowl with chopped spinach and red onion. Drizzle with olive oil and toss to combine.

• Heat a medium saucepan over medium heat. Add the butter and plain flour and cook, stirring, until a thin paste forms, 1 minute. Remove pan from heat, then
slowly whisk in the milk and mild curry paste until smooth.
• Place large wraps directly on the wire racks, rough-side down. Spread curry sauce evenly over each wrap.
• Top with capsicum mixture and Cheddar cheese.
• Bake pizzas on the racks in the oven for 10 minutes, or until cheese is melted, bubbly and golden around the edges.

TIP: Placing the pizzas directly on the wire rack helps the base to crisp up.

• Divide paneer & chicken tikka pizzas between plates.
• Dollop with any remaining yoghurt.
• Tear over coriander (including stalk) and sprinkle with chilli flakes (if using).
• Season with a good grind of black pepper, then slice to serve. Enjoy!