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Double Beef Rump & Mojo Verde Topping

Double Beef Rump & Mojo Verde Topping

with Sweet Potato Fries & Capsicum-Fetta Salad
Recipe Development Team
Recipe Development TeamUpdated on May 18, 2026
Get up to $230 off
Calories
618 kcal
Protein
70.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Capsicum

1

Mojo Verde

(May be present: Milk.)

1 packet

Fetta Cubes

(Contains: Milk)

1 packet

Mixed Salad Leaves

600 g

Beef Rump

2

Sweet Potato

1

Tomato

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories618 kcal
Energy (kJ)2590 kJ
Fat19.3 g
of which saturates6 g
Carbohydrate39.3 g
of which sugars17.9 g
Dietary Fibre8.7 g
Protein70.8 g
Cholesterol53.1 mg
Sodium629 mg
Potassium325 mg
Calcium3.3 mg
Iron1.3 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Air fry the veggies
1

• See ‘Top Steak Tips!’ (below left). • Cut sweet potato into fries. • Set air fryer to 200°C. Place fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place sweet potato fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

Get prepped
2

• Meanwhile, thinly slice celery and capsicum. • Season beef rump with salt and pepper.

Cook the beef
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook beef, for 3-4 minutes each side for medium-rare, or until cooked to your liking. Cook in batches if your pan is getting crowded. Transfer to a plate to rest.

Finish & serve
4

• While the beef is resting, in a medium bowl, add celery, capsicum, mixed salad leaves and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • Slice beef. • Divide sweet potato fries, capsicum salad and beef between plates. • Drizzle chimichurri sauce over beef rump to serve. Enjoy!

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