Crumbed Fish Burger
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Crumbed Fish Burger

Crumbed Fish Burger

with Veggie Fries & Lemon

Pile your burger high with the irresistible combo of crisp battered fish, creamy dressing, bright salad leaves and a generous squeeze of lemon juice. Serve alongside some colourful veggie fries for a spin on the classic fish and chips.

Tags:
Air Fryer Friendly
•Climate Superstar
Allergens:
Gluten
•Fish
•Soy
•Wheat
•Milk
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Carrot

1

Zucchini

1 packet

crumbed basa

(Contains Gluten, Fish, Soy, Wheat;)

2

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

½

lemon

1 packet

mixed salad leaves

1 packet

caesar dressing

(Contains Egg, Milk;)

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)3417 kJ
Calories817 kcal
Fat40 g
of which saturates11.1 g
Carbohydrate79.3 g
of which sugars12.8 g
Dietary Fibre11.5 g
Protein29.6 g
Sodium1303 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper
•Baking Tray
•Air Fryer
•Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut carrot and zucchini into fries. • Place veggies on lined oven tray. Drizzle with olive oil and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Set your air fryer to 200°C. When fries have 10 minutes remaining, place crumbed basa into air fryer basket and cook until golden and cooked through, 8-10 minutes. Cook in batches if needed. Transfer to a paper towel-lined plate. Season with salt.

TIP: Don't have an air fryer? When fries have 10 minutes remaining, heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 mins each side. Transfer to a paper towel-lined plate and season with salt.

3
3

• While the fish is cooking, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes. • Meanwhile, slice lemon into wedges. • In a medium bowl, combine mixed salad leaves, a squeeze of lemon juice, and a drizzle of olive oil.

4
4

• Spread the base of the burger buns with caesar dressing, then top with crumbed fish and salad. • Serve with veggie fries and any remaining lemon wedges. Enjoy!