Skip to main content
Cheesy Chicken, Bean & Veggie-Loaded Enchiladas

Cheesy Chicken, Bean & Veggie-Loaded Enchiladas

with Cucumber Salad & Hot Sauce
4.0(2)
Recipe Development Team
Recipe Development TeamUpdated on July 24, 2026
Get up to 40% off + Free Extras for 8 weeks
Get up to 40% off + Free Extras for 8 weeks
Calories
1040 kcal
Protein
71.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy

Enchiladas - what could be more fun? Make a tasty chicken and bean filling, roll it up in soft flour tortillas and then top the whole thing off with melted cheesy goodness. With a fresh side salad, this veggie meal is a winner.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

All-American Spice Blend

1

Brown Onion

1 packet

Cheddar Cheese

(Contains: Milk)

1 tin

Sweetcorn

1

Cucumber

1 packet

Diced Tomatoes with Garlic & Onion

3

Garlic

1 packet

Light Sour Cream

(Contains: Milk)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat May be present: Milk, Soy)

1 packet

Mixed Salad Leaves

1 packet

Red Kidney Beans

1

Capsicum

1

Hot Sauce

330 g

Chicken Breast

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

20 g

butter

(Contains: Milk)

1 tsp

brown sugar

½ tsp

honey

1 drizzle

white wine vinegar

Energy (kJ)4360 kJ
Calories1040 kcal
Fat36.5 g
of which saturates18.2 g
Carbohydrate101 g
of which sugars38.4 g
Dietary Fibre24.8 g
Protein71.6 g
Sodium2000 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Dish
Small Pan

Cooking Steps

Get prepped
1

• Finely chop brown onion and garlic. • Thinly slice capsicum. • Drain and rinse red kidney beans. Drain sweetcorn. • Cut chicken breast into 2cm chunks.

Cook the filling
2

• In a large frying pan, heat a drizzle of olive oil over high heat. 
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Reduce heat to medium-high, then add capsicum 1/2 the onion and sweetcorn, stirring, until softened, 5 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat. Add All-American spice blend and 1/2 the garlic and cook until fragrant, 1 minute. • Add the water, red kidney beans, the butter and 1/2 the diced tomatoes with garlic & onion. Season with salt and pepper, then stir to combine. Simmer until the mixture is slightly thickened, 5 minutes. TIP: Chicken is cooked through when it is no longer pink in the middle.

Make the sauce
3

• Meanwhile, in a small saucepan, heat a drizzle of olive oil over medium-high heat. Cook the remaining onion, stirring, until softened, 2-3 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Stir in the remaining diced tomatoes and the brown sugar. Remove from the heat, then season to taste.

Grill the enchiladas
4

• Preheat the grill to high. Lay mini flourtortillas on a chopping board. Spoon some bean filling down the centre of a tortilla. Roll it up tightly and place, seam-side down, in a baking dish. Repeat with remaining tortillas and bean filling, ensuring the tortillas fit together snugly. • Pour over the sauce, then sprinkle with shredded Cheddar cheese. Grill the enchiladas until the cheese is melted and golden and the tortillas are warmed through, 8-10 minutes.

Make the salad
5

• While the enchiladas are grilling, thinly slice cucumber into half-moons. • In a medium bowl, combine the honey and a drizzle of vinegar and olive oil. Season, then add cucumber and mixed salad leaves. Toss to coat.

Finish & serve
6

• Divide the cheesy bean and veggie enchiladas between plates. • Top with a dollop of light sour cream and hot sauce. Serve with the salad. Enjoy!

This week's must-try HelloFresh recipes