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Beef Chilli Con Carne & Rice

Beef Chilli Con Carne & Rice

Youfoodz | Ready in 5 | Serves 1
3.5(65)
Recipe Development Team
Recipe Development TeamUpdated on July 07, 2022
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Calories
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Protein
20.4g protein
Preparation Time
5 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Gluten
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Peanuts
  • Sesame
  • Soy
  • Mollusc
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pistachio
  • Walnut
  • May contain traces of allergens
  • Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 1 people

1 packet

Chili Con Carne

(Contains: Milk, Sulphites; May be present: Gluten, Crustaceans, Eggs, Fish, Lupin, Peanuts, Sesame, Soy, Mollusc, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut.)

Energy (kJ)619 kJ
Fat11.6 g
of which saturates5.8 g
Carbohydrate23.8 g
of which sugars6.8 g
Protein20.4 g
Sodium1558 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
  1. Remove cardboard sleeve from tray.
  2. Peel back film & remove sauce sachet.
  3. Microwave on high for 3.5 mins (or until hot)
  4. Peel off film completely from tray.
  5. Tear open sachet & add sauce to taste. Enjoy!