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Aussie Chicken Schnitzels

Aussie Chicken Schnitzels

with Creamy Rainbow Slaw

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Golden chicken schnitzels get a tasty twist from our sensational Aussie spice blend, which gives that irresistible roast chicken flavour in an instant. Add sweet potato wedges and a crisp and creamy slaw for an easy crowd-pleasing dinner.

Tags:Kid Friendly
Allergens:EggGlutenSulphites

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

2

sweet potato

1 bunch

spring onions

1 packet

chicken breast

1 bag

slaw mix

1 packet

garlic aioli

(ContainsEgg)

1 packet

panko breadcrumbs

(ContainsGluten)

½ tub

Dijon mustard

(ContainsSulphites)

1 sachet

Aussie spice blend

(May be present Gluten)

Not included in your delivery

olive oil

2 tsp

plain flour

(ContainsGluten)

½ tsp

salt

1

eggs

(ContainsEgg)
Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3740 kJ
Fat52 g
of which saturates6.6 g
Carbohydrate58.5 g
of which sugars19.3 g
Protein44.1 g
Sodium1334 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Tray
Baking Paper
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato into wedges. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until lightly browned, 25-30 minutes.

2

While the sweet potato is roasting, Thinly slice the spring onion. Combine the slaw mix, spring onion, Dijon mustard (see ingredients) and 1/2 the garlic aioli in a large bowl. Toss to coat. Season, mix well and set aside.

3

Place the chicken breast between two sheets of baking paper and pound with a meat mallet or rolling pin until 1cm thick.

4

In a shallow bowl, combine the Aussie spice blend, plain flour, the salt and a pinch of pepper. In a second shallow bowl, whisk the egg with a fork. In a third shallow bowl, place the panko breadcrumbs. Coat each chicken breast in the flour mixture, followed by the egg and finally in the panko breadcrumbs. Set aside on a plate.

5

Add enough olive oil to coat the base of a large frying pan over a medium-high heat. When the oil is hot, cook the crumbed chicken, in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel. TIP: Add extra oil between batches if necessary.

6

Divide the chicken schnitzels, sweet potato wedges and creamy rainbow slaw between plates. Serve with the remaining garlic aioli.