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Spinach & Fetta Stuffed Chicken

Spinach & Fetta Stuffed Chicken

Take your cooking skills to the next level!
Berlinda Le
Berlinda LeUpdated on November 05, 2025
Get up to $230 off
Calories
:Ā 
475 kcal
Protein
:Ā 
45.5g protein
Preparation Time
:Ā 
35 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1

Brown Onion

330 g

Chicken Breast

1 packet

Fetta Cubes

(Contains: Milk;)

2

Garlic

1 sachet

Lemon Pepper Seasoning

1 packet

Mixed Salad Leaves

1

Pear

2

Sweet Potato

1 packet

Tomato Relish

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories475 kcal
Energy (kJ)1990 kJ
Fat10.9 g
of which saturates3.4 g
Carbohydrate47.5 g
of which sugars26.1 g
Dietary Fibre10.6 g
Protein45.5 g
Sodium822 mg
The average adult daily energy intake is 8700 kJ
•Baking Paper

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Thinly slice brown onion (see ingredients). • Finely chop garlic. • Using a vegetable peeler, peel carrot into ribbons. • In a small bowl, combine lemon pepper seasoning, a drizzle of olive oil and a pinch of salt.

Roast the sweet potatoes
2

• Place sweet potatoes on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.

Cook the filling
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring until tender, 4-5 minutes. Add baby spinach leaves and garlic and cook, until wilted and fragrant, 1 minute. • Transfer to a bowl. Crumble in fetta cubes and mix to combine. Season to taste.

Bake the chicken
4

• Place your hand flat on top of each chicken breast and slice horizontally, without cutting all the way through. Rub chicken with lemon pepper mixture. • Open up chicken breast and fill with spinach and fetta mixture. Close chicken and secure with toothpicks or cooking twine. Transfer to a second lined oven tray. • Bake chicken for 16-18 minutes, or until cooked through.

TIP: If you don't have toothpicks or twine, just be extra careful when you handle the chicken. TIP: The chicken is cooked when it is no longer pink inside.

5

• In a medium bowl, combine carrot ribbons, mixed salad leaves, a drizzle of olive oil and vinegar. Season to taste.

6

• Slice chicken. • Divide spinach and fetta stuffed chicken, roasted sweet potatoes and salad between plates. • Serve with tomato relish. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour:Ā Many enjoyed the tasty, restaurant-quality dish, though some found the lemon pepper seasoning overpowering or the overall flavour bland.
  • Ease of prep:Ā While some found it fiddly to stuff thin chicken breasts, others appreciated the challenge and fun of trying a new technique.
  • Suggestions:Ā Consider pounding chicken breasts flat for easier stuffing. Some recommend adding a creamy sauce or using less onion in the filling.
  • Portions:Ā Several noted the chicken breasts were too small or thin for proper stuffing, making the recipe challenging to execute as intended.
  • Presentation:Ā Despite preparation challenges, many were pleased with how impressive and "chef-made" the final dish looked.
AI-generated from customer reviews

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