Garlicky Chicken & Roast Veggie Toss
with Tomato Relish & Fetta
- Milk
Brimming with vibrant veggies, perfectly seasoned chicken steaks and creamy fetta, you’ll be happily eating the rainbow with this dinner - which gets our dietitians' tick of approval. Add the finishing touch with our rich tomato relish. *This recipe is under 650kcal per serving.*
Ingredients
1
carrot
2
sweet potato
1
brown onion
1 sachet
garlic & herb seasoning
1 packet
chicken breast
1 bag
salad leaves
1 packet
Tomato Relish
1 packet
Fetta Cubes
(Contains: Milk;)
Not included in your delivery
olive oil
½ tbs
honey
1 drizzle
balsamic vinegar
Utensils
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced. • Cut carrot and sweet potato into small chunks. • Cut brown onion into thick wedges.
• Divide prepped veggies between two lined oven trays. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.
• Place your hand flat on top of chicken breast and slice through horizontally to make two steaks. • Combine garlic & herb seasoning and a drizzle of olive oil in a medium bowl. Add chicken steaks. Turn to coat, then set aside. • In a large bowl, combine the honey with a drizzle of balsamic vinegar and olive oil. Set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook chicken until cooked through (when chicken is no longer pink inside), 3-6 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate. Cover and set aside to rest for 5 minutes.
• To bowl with the honey-balsamic dressing, add roasted veggies and the salad leaves. • Gently toss to coat.
• Slice garlicky chicken. • Divide roast veggie toss between plates. Top with chicken. • Top with tomato relish and crumbled fetta cubes to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many loved the delicious flavour combinations, especially the honey-balsamic dressing and tomato relish with fetta.
- Ease of prep: Customers found this meal quick and easy to prepare, perfect for busy weeknights.
- Suggestions: Some suggested adding diced bacon or pumpkin for extra flavour, while others preferred less sweet potato.
- Leftovers: Several mentioned generous portions with leftovers, though some wanted more meat for a filling meal.
- Cooking tips: A few noted roasting veggies took 10-15 minutes longer than stated; others recommended using an air fryer for quicker results.
