Baked Pumpkin Risotto

Name: Baked Pumpkin Risotto with Sage Brown Butter & Parmesan
Total time: 50 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; 1 butternut pumpkin; 1 brown onion; 1 zucchini; 2 clove garlic; ½ lemon; 1 sachet garlic & herb seasoning; 2 cup water; ¼ tsp salt; 1 packet arborio rice; 1 tub vegetable stock pot; 1 packet pine nuts; 1 bunch sage; 20 g butter; 1 packet silverbeet; 2 packet grated Parmesan cheese

with Sage Brown Butter & Parmesan

4.4

(1.9K)

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This rich, creamy risotto comes together in the oven, leaving you free to create a quick and flavourful sage brown butter to stir through at the end. This easy addition takes this vegetarian meal to the next level – taste it and see!

Tags:

Veggie

•Not Suitable for Coeliacs

•Naturally Gluten-Free

Allergens:

Pine Nut

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time50 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

butternut pumpkin

1

brown onion

1

zucchini

2 clove

garlic

½

lemon

1 sachet

garlic & herb seasoning

1 packet

arborio rice

(May be present: Wheat, Gluten, Soy.)

1 tub

vegetable stock pot

1 packet

pine nuts

(Contains: Pine Nut; May be present: Soy, Milk, Peanuts, Sesame, Almond, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Hazelnut.)

1 bunch

sage

1 packet

silverbeet

2 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

2 cup

water

¼ tsp

salt

20 g

butter

(Contains: Milk;)

Nutritional Values

per serving

Energy (kJ)3342 kJ

Fat27.3 g

of which saturates12.7 g

Carbohydrate101.5 g

of which sugars29.2 g

Protein26.8 g

Sodium2359 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

•Baking Dish

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Peel and chop the butternut pumpkin into bitesized chunks. Finely chop the brown onion. Cut the zucchini into small chunks. Finely chop the garlic. Zest the lemon to get a generous pinch and cut into wedges. Place the pumpkin on a lined oven tray with a drizzle of olive oil and and season with salt and pepper. Toss to coat, then roast until tender and lightly charred around the edges, 25-30 minutes.

2

While the pumpkin is roasting, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the onion and zucchini until softened, 3-4 minutes. Add the garlic and garlic & herb seasoning and cook until fragrant, 1 minute. Add the water, the salt, arborio rice and vegetable stock pot. Bring to the boil, then remove from the heat.

3

Transfer the risotto into a baking dish. Cover tightly with foil and bake until the liquid is absorbed and the rice is 'al dente', 24-28 minutes. TIP: ‘Al dente’ risotto is cooked through but still slightly firm in the centre.

4

While the risotto is baking, wash out the frying pan and return to a medium-high heat. Toast the pine nuts, tossing, until golden, 3-4 minutes. Transfer to a small bowl. Thinly slice the sage leaves. When the risotto has 5 minutes cook time remaining, return the pan to a medium-high heat and add the butter. Cook until foaming and browned slightly, 1-2 minutes. Add the sage, lemon zest and cook until fragrant, 1 minute. Set aside.

5

Thinly slice the silverbeet. Stir the grated Parmesan cheese, sage brown butter and silverbeet through the risotto until the Parmesan has melted and the silverbeet has wilted, then gently stir through the roasted pumpkin. Stir through a splash of water to loosen the risotto if needed.