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Saucy Noodles with Crispy Tofu

Saucy Noodles with Crispy Tofu

3.8
(136)

Stop. Step away from the phone next time you get a craving for naughty noodles. They needn’t be the domain of the greasy, sticky take away. A lightning fast combination of bright Asian greens, crispy tofu and silky rice noodles along with the feel good factor of cooking a healthy meal at home.

Tags:
Spicy
Under 30 Minutes
Veggie
Allergens:
Sesame
Soy
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

160 g

Flat Rice Stick Noodles

1 tbs

hoisin sauce

(Contains: Sesame, Soy;)

1 clove

garlic

1 knob

ginger

½ block

tofu

(Contains: Soy;)

1 bunch

Asian greens

100 g

sugar snap peas

1 bunch

spring onions

1

long red chilli

1 bunch

coriander

Not included in your delivery

2 tsp

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

1 tbs

vegetable oil

1 tsp

brown sugar

Nutritional Values

per serving
Calories2130 kcal
Fat14.8 g
of which saturates2 g
Carbohydrate74.7 g
of which sugars9 g
Protein16.3 g
Sodium381 mg
The average adult daily energy intake is 8700 kJ

Utensils

Pot
Pan

Cooking Steps

1

To prepare the ingredients, peel and crush the garlic, and peel and grate the ginger. Cut the tofu into 1 cm thick strips, the Asian greens into 3 cm lengths, and the spring onions into 2 cm lengths. Trim the sugar snap peas, slice the chilli, and pick the coriander leaves.

2

Bring a large pot of salted water to the boil. Add the noodles and cook according to the packet directions. Refresh under cold water. Drain.

3

Combine the hoisin sauce, soy sauce, half of the vegetable oil, garlic, ginger and brown sugar.

4

Heat the remaining vegetable oil in a large wok or frying pan over medium-high heat. Add the tofu and cook, turning, for 1-2 minutes, or until the tofu is golden. Remove from the pan.

5

Add a dash of oil to the same wok or frying pan and add the Asian greens, sugar snap peas, spring onion, half of the chilli, and a splash of water. Cook, stirring, for 1-2 minutes. Add the hoisin sauce mixture, tofu and noodles and cook, tossing until everything is heated through. Remove from the heat and stir through the remaining chilli and coriander.

6

To serve, divide the saucy tofu noodles between plates.

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