Menu for Apr 20 - 26

Best Recipe 2022

We just made this tonight in our home. SO GOOD! We will def be making it again.

- Michael N.

Homestyle Pork Steaks & Fetta Salad

with Sweet Potato Fries & Pepper Mayo

30 minKid Friendly • Over 30g protein • Under 550kcal • Under 40g carbs

Best Recipe 2022

Made this tonight. Even our picky teen gave it a thumbs up!

- Zoey M.

Homestyle Chicken Steaks & Fetta Salad

with Sweet Potato Fries & Pepper Mayo

30 minKid Friendly • Over 30g protein

American-Style Beef & Cheesy Mash Pie

with Baby Spinach

35 minKid Friendly

Feel-Good Takeaway

Adobo-Style Chicken & Braised Onion Burger

with Sweet Potato Fries

30 minKid Friendly • Over 30g protein

Easy Cheesy Texan Chicken & Fries

with Tomato Salad

30 minKid Friendly • Over 30g protein • Under 550kcal • Under 40g carbs • Quick Prep • Climate Superstar

Sesame-Crusted Salmon & Ginger Veggies

with Garlic Rice & Japanese Mayo

30 minClimate Superstar

Explorer

Chermoula Chickpea & Coconut Soup

with Roast Pumpkin & Coriander

35 minPlant Based • Under 650kcal • Climate Superstar

Explorer

Mediterranean Veggie Soup

with Crumbled Fetta & Toasted Almonds

30 minUnder 40g carbs • Quick Prep • Veggie • Climate Superstar • Under 550kcal

Cheesy Orecchiette & Basil Pesto

with Green Veggies & Garlic-Chilli Pangrattato

15 minQuick Prep • Veggie • Super Quick • Climate Superstar

Explorer

Umami Tofu & Pea Pod Stir-Fry

with Peanut Rice & Spring Onion

30 minPlant Based • Climate Superstar

Takeaway Faves

Beef Brisket Tikka Masala

with Spinach Rice, Cucumber Salsa & Almonds

30 minKid Friendly • Quick Prep

New

Peri-Peri Pork Steaks & Corn Rice

with Steamed Veggies & Garlic Aioli

25 minKid Friendly • Quick Prep • Quick

Pesto & Cheddar Hasselback Chicken

with Garlic-Herb Roast Potato & Nutty Salad

35 minKid Friendly • Over 30g protein • Climate Superstar

Family Bundle

Tex-Mex Spiced Pork Tacos for Dinner

with Classic Chocolate Self-Saucing Pudding for Dessert

15 minKid Friendly • Quick Prep • Super Quick

Singaporean Prawn & Coconut Noodle Laksa

with Asian Greens & Coriander

30 minClimate Superstar

Peanut Chicken & Coconut Chilli Bao Buns

with Sesame Sweet Potato Fries & Corn Cobs

35 minClimate Superstar

Mediterranean

Chickpea Bulgur & Greek Salad Bowl

with Cherry Tomatoes & Fetta

25 minQuick Prep • Quick • Veggie • Climate Superstar • Under 550kcal

Quick Moroccan Seared Salmon & Hummus Dressing

with Couscous-Spinach Salad

20 minOver 30g protein • Under 650kcal • Quick Prep • Quick • Climate Superstar

Quick BBQ Pulled Pork & Creamy Slaw Burger

with Avocado, Pickled Onion & Corn Cobs

15 minKid Friendly • Quick Prep • Super Quick

Creamy Bacon & Cheese Fettuccine

with Pear & Spinach Salad

30 min

Cheesy Caribbean Bean & Veggie Rice

with Yoghurt & Coriander

40 minKid Friendly • Quick Prep • Veggie • Climate Superstar

Fast & Fancy

Loaded Beef & Bacon Chilli Instant Rice Bowl

with Guacamole, Sour Cream & Pickled Jalapeños

20 minQuick Prep • Quick • Spicy

Fast & Fancy

Pesto Chicken & Bacon-Pumpkin Ravioli

with Semi-Dried Tomato & Rocket Salad

20 minQuick Prep • Quick

Herby Pork & Caramelised Onions

with Pesto Roast Veggie Toss

30 minOver 30g protein • Under 650kcal • Quick Prep

Explorer

Seared Beef Rump & Chilli Garlic Butter

with Ginger-Soy Capsicum & Baby Broccoli Stir-Fry

25 minOver 30g protein • Under 40g carbs • Quick • Under 550kcal

Takeaway Faves

Crumbed Basa Burger & Garlicky Wedges

with Tartare Sauce & Pickled Onions

30 minKid Friendly • Quick Prep

Feel-Good Takeaway

Thai Chilli Ginger & Lemongrass Pork Larb

with Rice, Deluxe Sesame Salad & Mint

30 minQuick Prep

Roast Duck & Truffle-Parmesan Mash

with Almond Greens & Caramelised Onion Sauce

30 min

Honey-Soy Prawn Tacos

with Pear Slaw & Crushed Peanuts

15 minUnder 650kcal • Quick Prep • Super Quick • Climate Superstar

Black Bean Loaded Taquitos

with Charred Corn Salsa & Enchilada Sauce

30 minPlant Based • Spicy • Climate Superstar

American-Style Pork & Cheesy Mash Pie

with Baby Spinach

35 minKid Friendly

Feel-Good Takeaway

Adobo-Style Double Chicken & Braised Onion Burger

with Sweet Potato Fries

30 minKid Friendly

Easy Cheesy Texan Chicken & Fries

with Tomato Salad

30 minKid Friendly • Over 30g protein • Under 550kcal • Quick Prep • Under 40g carbs

Double Sesame-Crusted Salmon & Ginger Veggies

with Garlic Rice & Japanese Mayo

30 min

Explorer

Chermoula Chicken, Chickpea & Coconut Soup

with Roast Pumpkin & Coriander

35 min

Cheesy Bacon Orecchiette & Basil Pesto

with Green Veggies & Garlic-Chilli Pangrattato

20 minQuick Prep • Super Quick

Takeaway Faves

Double Beef Brisket Tikka Masala

with Spinach Rice, Cucumber Salsa & Almonds

30 minKid Friendly • Quick Prep

New

Double Peri-Peri Pork Steaks & Corn Rice

with Steamed Veggies & Garlic Aioli

25 minKid Friendly • Quick Prep • Quick

Pesto & Cheddar Double Hasselback Chicken

with Garlic-Herb Roast Potato & Nutty Salad

35 minKid Friendly

Family Bundle

Tex-Mex Spiced Beef Tacos for Dinner

with Classic Chocolate Self-Saucing Pudding for Dessert

15 minKid Friendly • Quick Prep • Super Quick

Quick Moroccan Seared Chicken & Hummus Dressing

with Couscous-Spinach Salad

20 minOver 30g protein • Under 550kcal • Quick Prep • Quick

Quick Double BBQ Pulled Pork & Creamy Slaw Burger

with Avocado, Pickled Onion & Corn Cobs

15 minKid Friendly • Quick Prep • Super Quick

Creamy Chicken, Bacon & Cheese Fettuccine

with Pear & Spinach Salad

30 min

Cheesy Caribbean Beef & Bean Veggie Rice

with Yoghurt & Coriander

40 minKid Friendly • Quick Prep

Double Herby Pork & Caramelised Onions

with Pesto Roast Veggie Toss

30 minQuick Prep

Explorer

Double Seared Beef Rump & Chilli Garlic Butter

with Ginger-Soy Capsicum & Baby Broccoli Stir-Fry

25 minQuick • Under 650kcal

Takeaway Faves

Double Crumbed Basa Burger & Garlicky Wedges

with Tartare Sauce & Pickled Onions

30 minKid Friendly • Quick Prep

Feel-Good Takeaway

Thai Chilli Ginger & Lemongrass Double Pork Larb

with Rice, Deluxe Sesame Salad & Mint

30 minQuick Prep

Double Honey-Soy Prawn Tacos

with Pear Slaw & Crushed Peanuts

15 minQuick Prep • Super Quick

Beef & Black Bean Loaded Taquitos

with Charred Corn Salsa & Enchilada Sauce

30 minSpicy

Quick Chilli-Ginger Prawn Bowl

with Sesame Pear Slaw & Crushed Peanuts

15 minUnder 40g carbs • Quick Prep • Super Quick • Climate Superstar • Under 550kcal

Chicken Korma Curry & Garlic Tortillas

with Tomato-Ginger Green Beans & Peanuts

35 min

Crumbed Haloumi & Caramelised Onion Burger

with Corn Cobs

30 minVeggie • Climate Superstar

Pub Bistro

Smokehouse Beef Brisket Sub

with Lemon Pepper Sweet Potato Fries & Apple Salad

40 min

Easy Sweet Chilli Beef & Egg Noodles

with Veggies & Crushed Peanuts

15 minOver 30g protein • Under 650kcal • Quick Prep • Super Quick

Mediterranean

Greek-Style Barramundi & Veggie Risoni

with Creamy Pesto Dressing

30 minOver 30g protein • Climate Superstar

Pasta Perfection

Pomodoro-Style Pork & Spinach Tortellini

with Olive Bruschetta & Fetta Green Salad

30 min

Family Favourite

Italian Beef & Cauli-Potato Topped Pie

with Mushroom, Spinach & Parmesan

35 minKid Friendly • Under 650kcal • Available until May

New

Aussie Chicken & Potato-Cauli Smash

with Caramelised Onion & Garden Salad

30 minKid Friendly • Under 550kcal • Climate Superstar • Available until May

Family Favourite

Garlic & Herb Chicken Parmigiana

with Roasted Sweet Potato & Veggie Toss

35 minKid Friendly • Over 30g protein • Under 650kcal • Available until May

Sweet & Sticky Asian Beef

with Coconut Rice & Garlic Veggies

35 minKid Friendly • Available until May

Indian Sweet Potato & Lentil Dhal

with Tortillas, Yoghurt & Fresh Chilli

40 minVeggie • Climate Superstar • Available until May

Quick Double Chilli-Ginger Prawn Bowl

with Sesame Pear Slaw & Crushed Peanuts

15 minQuick Prep • Super Quick • Under 550kcal

Crumbed Haloumi & Caramelised Bacon-Onion Burger

with Corn Cobs

30 min

Easy Double Sweet Chilli Beef & Egg Noodles

with Veggies & Crushed Peanuts

15 minQuick Prep • Super Quick

Mediterranean

Greek-Style Double Barramundi & Veggie Risoni

with Creamy Pesto Dressing

30 min

Family Favourite

Italian Beef & Cauli-Potato Topped Pie

with Mushroom, Spinach & Double Parmesan

35 minKid Friendly • Available until May

New

Double Aussie Chicken & Potato-Cauli Smash

with Caramelised Onion & Garden Salad

30 minKid Friendly • Available until May

Family Favourite

Garlic & Herb Cheesy Chicken Parmigiana

with Roasted Sweet Potato & Veggie Toss

35 minKid Friendly • Over 30g protein • Available until May

Sweet & Sticky Double Asian Beef

with Coconut Rice & Garlic Veggies

35 minKid Friendly • Available until May

Indian Chicken, Sweet Potato & Lentil Dhal

with Tortillas, Yoghurt & Fresh Chilli

40 minAvailable until May

Explorer

Mediterranean Veggie Soup

with Extra Crumbled Fetta & Toasted Almonds

30 minUnder 40g carbs • Quick Prep • Veggie • Under 550kcal

Explorer

Umami Beef, Tofu & Pea Pod Stir-Fry

with Peanut Rice & Spring Onion

30 min

Mediterranean

Chicken & Chickpea Bulgur Greek Salad Bowl

with Cherry Tomatoes & Fetta

25 minQuick Prep • Quick

Explorer

Quick Caribbean-Spiced Chicken Tacos

with Pineapple & Corn Salsa

25 minKid Friendly • Quick • Over 30g protein

Explorer

Quick Double Caribbean-Spiced Chicken Tacos

with Pineapple & Corn Salsa

25 minKid Friendly • Quick

Feel-Good Takeaway

Sweet Black Bean Beef & Capscium

with Veggie Fried Rice

25 minUnder 650kcal • Quick

Feel-Good Takeaway

Sweet Black Bean Chicken & Capsicum

with Veggie Fried Rice

25 minUnder 650kcal • Quick

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