Golden Corn Fritters with Guacamole

Name: Golden Corn Fritters with Guacamole
Total time: 30 min
Yield: 2
Cuisine: South American
Ingredients: 50 ml milk; 1 eggs; ¼ cup plain flour; 1 tsp Hello Fresh sweet paprika; 1 corn; 1 carrot; 1 capsicum; 1 bunch spring onions; 1 avocado; 2 tbs coriander; 2 tomatoes; 1 lemon; 70 g rocket; salt; pepper; olive oil

4.5(5)

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Calories

:

1860 kcal

Protein

:

30.4g protein

Preparation Time

:

30 minutes

Difficulty

:

Medium

Veggie

Allergens:

Milk
Eggs
Gluten
Wheat

This is the stadium rock of dinners: On lead guitar, we have corn (what a sweetie!), frittering away. The crunchy golden fritters are laying down riffs like you would not believe. On bass, rocket keeps you humming along in style (plus, he's a bit of a health freak). Finally, bringing up the rhythm section is our HelloFresh guacamole. Full of flavour and funk, this guy really knows how to party. Rock on!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 tsp

Hello Fresh sweet paprika

1

corn

1

carrot

1

capsicum

1 bunch

spring onions

1

avocado

2 tbs

coriander

2

tomatoes

1

lemon

70 g

rocket

Not included in your delivery

50 ml

milk

(Contains: Milk;)

1

eggs

(Contains: Eggs;)

¼ cup

plain flour

(Contains: Gluten, Wheat;)

salt

pepper

olive oil

Nutritional Values

per serving

Calories1860 kcal

Fat23.2 g

of which saturates2.9 g

Carbohydrate19.6 g

of which sugars4.5 g

Protein30.4 g

The average adult daily energy intake is 8700 kJ

Utensils

•Bowl

•Whisk

•Pan

•Paper Towel

•Plate

•Spoon

•Small Bowl

Cooking Steps

PDF

1

Whisk together the milk, egg, flour, and sweet paprika in a large bowl. Combine well and add the corn, carrot, capsicum, and spring onion. Season with salt and pepper. Mix well. Your mixture should be sticky and hold together like pancake mixture - if it's too runny or dry, add more flour or milk, a little at a time until you get the desired consistency.

Cook spoonfuls of the batter in the frying pan

2

Heat a little oil in a non-stick frying pan over a medium heat. Using a tablespoon, place heaped spoonfuls of the mixture in the pan and cook in batches. Cook them for 2 minutes until you start to see bubbles form on the top. Turn them once, cook until golden and cooked through. Drain on a paper towel, cover and keep warm as you cook remaining fritters - add more oil to the pan if necessary.

Combine avocado mash, coriander, and tomatoes

3

In a bowl combine the avocado mash, coriander leaves and the tomatoes. Give it a good squeeze of lemon and season to your liking with some alt pepper, and olive oil.

4

Serve the cakes with the guacamole, and rocket. If you're a condiment kind of person, our recommendation would be sweet chili!