Toasty Beef & Caramelised Onion Subs
with Sweet Potato Fries & Creamy Pesto
Thanks to quick-cooking beef strips and our ready-to-go creamy pesto, these loaded ciabattas will be on the table before the wintery blues take-over.
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Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
sweet potato
½
brown onion
1
beetroot
1
tomato
1 sachet
Italian herbs
1 packet
beef strips
2
Bake-At-Home Ciabatta
(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )
1 packet
creamy pesto dressing
(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )
1 packet
baby spinach leaves
Not included in your delivery
olive oil
2 tbs
balsamic vinegar
1 tbs
brown sugar
(May be present: Milk, Almond, Hazelnut, Cashew, Brazil Nut, Pecan, Pine nuts, Macadamia, Pistachio, Walnut, Soy, Sesame, Peanut. )
½ tbs
water
Nutritional Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the fries between two trays.
• Meanwhile, thinly slice brown onion (see ingredients). • Grate beetroot. • Thinly slice tomato.
Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!!
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and beetroot, stirring regularly, until softened, 2-3 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and water, then mix well. Cook until dark and sticky, 5-6 minutes. • Transfer to a small bowl.
• When the sweet potato fries have 5 minutes remaining, in a medium bowl, combine Italian herbs, a good pinch of salt and pepper and a drizzle of olive oil. Add beef strips, toss to coat. • Wipe out frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches (to keep them tender!), tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate.
Little cooks: Help toss the beef in the seasoning. Make sure to wash your hands well afterwards!
• Meanwhile, place bake-at-home ciabatta directly on a wire rack in the oven. • Bake until heated through, 5 minutes.
• Slice each ciabatta in half, then spread with creamy pesto dressing. • Top with beef, caramelised beetroot-onion, tomato slices and baby spinach leaves. Top with other ciabatta half. • Serve with sweet potato fries. Enjoy!
Little cooks: Take the lead and help build the subs!