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Double Rosemary-Glazed Roast Lamb & Chat Potatoes

Double Rosemary-Glazed Roast Lamb & Chat Potatoes

with Capsicum Salad & Gravy
4.5(7)
Recipe Development Team
Recipe Development TeamUpdated on February 17, 2026
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Calories
621 kcal
Protein
83.9g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Sulphites
  • Wheat
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Chat Potatoes

1

Capsicum

1

Cucumber

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

700 g

Lamb Rump

1 packet

Mixed Salad Leaves

1 packet

Rosemary

1

Tomato

Calories621 kcal
Energy (kJ)2600 kJ
Fat29.3 g
of which saturates11.1 g
Carbohydrate34.7 g
of which sugars10.6 g
Dietary Fibre5.8 g
Protein83.9 g
Cholesterol56.9 mg
Sodium586 mg
Potassium21.9 mg
Calcium3.4 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Sear the lamb
1

• See ‘Top Roast Tips!’ (below left).
• Preheat oven to 220°C/200°C fan-forced.
• Lightly score lamb rump fat in a 1cm criss-cross pattern. Season all over with salt and pepper and place, fat-side down, in a cold large frying pan.
• Place pan over medium heat and cook undisturbed until golden, 10-12 minutes.
• Increase heat to high and sear lamb rump on all sides for 30 seconds. 


TIP: Starting the lamb in a cold pan helps the fat melt without burning  

Roast the lamb & chat potatoes
2

• Meanwhile, halve chat potatoes. Pick rosemary leaves (see ingredients).
• Place potatoes on a oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 25-30 minutes.
• While potatoes are roasting, in a small microwave-safe bowl, microwave the butter and rosemary in 10 second bursts until melted.
• Transfer seared lamb rump, fat-side up, to a second lined oven tray. Drizzle with rosemary butter and roast for 15-20 minutes for medium or until cooked to your 
liking. Remove from oven and rest for 10 minutes. 

TIP: The meat will keep cooking as it rests! 

Toss the salad & make the gravy
3

• When lamb is resting, boil the kettle. Thinly slice cucumber and capsicum  (see ingredients). Slice tomato into thin wedges.
• In a medium bowl, combine cucumber, capsicum, tomato, mixed salad leaves and a drizzle of olive oil and vinegar. Season to taste.
• In a small heatproof bowl, combine gravy granules, the boiling water (see ingredients) and any lamb resting juices, whisking, until smooth, 1 minute.  

Finish & serve
4

• Slice lamb rump.
• Divide rosemary roast lamb, potatoes and capsicum salad between plates. 
• Pour gravy over lamb and potatoes to serve. Enjoy!