Chinese Beef & Ginger Noodles

Name: Chinese Beef & Ginger Noodles with Crushed Peanuts
Total time: 25 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 head broccoli; 1 unit carrot; 1 bunch Asian greens; 1 unit long red chilli; 2 knob ginger; 1 tub oyster sauce; 1 tbs honey; 1.5 tub soy sauce; 1 tbs rice wine vinegar; 1 sachet sesame seeds; 1.5 tbs water; 1 packet ramen noodles; 1 packet beef strips; 2 packet crushed peanuts

with Crushed Peanuts

Up to 180$ + Free Treats / Extras for Life

It's easy to whip up a tasty stir-fry sauce with our tried-and-true formula including fresh ginger, nutty sesame seeds and a touch of honey. Use it in this colourful veggie and beef stir-fry that will have the whole family satisfied!

Tags:

Low Calorie

Allergens:

Gluten

•Molluscs

•Wheat

•Soy

•Sesame

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 4 people

1 head

broccoli

1 unit

carrot

1 bunch

Asian greens

1 unit

long red chilli

2 knob

ginger

1 tub

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 sachet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

ramen noodles

(Contains: Gluten; May be present: Soy, Eggs.)

1 packet

beef strips

2 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut, Sesame.)

Not included in your delivery

olive oil

1 tbs

honey

1.5 tub

soy sauce

(Contains: Gluten, Soy;)

1 tbs

rice wine vinegar

1.5 tbs

water

Nutritional Values

per serving

Calories2030 kcal

Fat17.8 g

of which saturates4.6 g

Carbohydrate34.3 g

of which sugars13.1 g

Protein45.1 g

Sodium1650 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Chopping board

•Grater

•Knife

•Large Pan

•Small Bowl

•Strainer

•Bowl

•Large Non-Stick Pan

Cooking Steps

Bring a large saucepan of water to the boil. Cut the broccoli into small florets and roughly chop the stalk. Finely chop the carrot (unpeeled). Roughly chop the Asian greens. Thinly slice the long red chilli (if using). Finely grate the ginger. In a small bowl, combine the ginger, oyster sauce, honey, soy sauce, rice wine vinegar, sesame seeds and the water.

Add the ramen noodles to the saucepan of boiling water and cook until just tender, 4 minutes. Drain and refresh under cold water.

While the noodles are cooking, heat a drizzle of olive oil in a large frying pan or wok over a high heat. When the oil is hot, add 1/3 of the beef strips with a pinch of salt and cook until browned and cooked through, 1-2 minutes. TIP: Cooking the meat in batches over a high heat allows it to brown and develop flavour instead of stewing in the pan. Transfer to a bowl. Repeat with the remaining beef.

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the carrot, broccoli and a splash of water and cook, tossing, until just tender, 3-4 minutes. Add the Asian greens and cook until tender, 1-2 minutes.

Add the noodles and the beef strips to the pan with any resting juices and pour in the oyster sauce mixture. Cook, tossing, until thickened slightly and coated, 1-2 minutes.