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Sticky Korean Chicken & Garlic Rice Station

Sticky Korean Chicken & Garlic Rice Station

with Pickled Cucumber, Slaw & Spring Onion
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Calories
802 kcal
Protein
47g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Milk
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

330 g

Chicken Breast

1

Cucumber

2

Garlic

½ packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Walnut.)

1 packet

Shredded Cabbage Mix

1

Spring Onion

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

plant-based kimchi

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1 cup

water

¼ cup

white wine vinegar

2 tbs

Mayonnaise

(Contains: Eggs;)

Calories802 kcal
Energy (kJ)3360 kJ
Fat33.8 g
of which saturates9.9 g
Carbohydrate75.6 g
of which sugars11.8 g
Dietary Fibre23.8 g
Protein47 g
Cholesterol4 mg
Sodium1400 mg
Potassium9.1 mg
Calcium2.8 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, thinly slice cucumber. • In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. Add cucumber to the pickling liquid with just enough water to cover the cucumber. Set aside. TIP: Slicing the cucumber very thinly helps it pickle faster!

3

• Thinly slice spring onion. • Cut chicken breast into 2cm chunks. • In a medium bowl, combine chicken, sweet soy seasoning and a drizzle of olive oil.

4

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Remove pan from heat and add garlic stir-fry sauce (see ingredients) and a splash of water, tossing, until well coated. Transfer to a serving bowl.

5

• In a second medium bowl, combine shredded cabbage mix and a drizzle of olive oil and vinegar. Season to taste.

6

• Drain pickled cucumber. • Bring everything to the table. • Build your own plate with garlic rice, sticky Korean fried chicken, pickled cucumber, cabbage slaw, plant-based kimchi, mixed sesame seeds, spring onion and the mayonnaise. • If you've selected an add-on bundle, serve with blistered bacon green beans. If you've selected add-on modularity, serve with steamed bao buns. Enjoy!

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