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Cheesy Hasselback Chicken Breast

Cheesy Hasselback Chicken Breast

with Chargrilled Capsicum Relish & Roast Veggie Toss
4.5(3.7K)
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Calories
3010 kcal
Protein
52.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Walnut
  • May contain traces of allergens
  • Traces of Tree Nuts
  • Eggs
  • Almond
  • Macadamia
  • Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 unit

sweet potato

1 unit

beetroot

1 unit

capsicum

1 unit

red onion

1 packet

chicken breast

1 tub

chargrilled capsicum relish

(May be present: Tree Nuts, Eggs.)

1 packet

Cheddar cheese

(Contains: Milk;)

1 bag

baby spinach leaves

1 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

Not included in your delivery

tbs

olive oil

¼ tsp

salt

1 tsp

vinegar (white wine or red wine)

per serving
Calories3010 kcal
Fat35.4 g
of which saturates9.9 g
Carbohydrate45.1 g
of which sugars24.3 g
Protein52.7 g
Sodium762 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray

Cooking Steps

Prep the veg
1

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato and beetroot (both unpeeled) into 1cm chunks. Slice the capsicum into 1cm-thick strips. Slice the red onion into 2cm wedges.

TIP: Cut the veggies to the correct size so they cook in the allocated time.

Roast the veggies
2

Add the sweet potato, beetroot, capsicum and onion to an oven tray lined with baking paper. Drizzle with olive oil and season with the salt and a pinch of pepper. Toss to coat, then spread out in a single layer. Roast until tender, 25-30 minutes.

TIP: Beetroot retains a lot of its firmness when cooked. You can tell it's cooked when you can easily pierce it with a fork.

PREP THE HASSELBACK CHICKEN
3

While the veggies are roasting, place the chicken breast on a second oven tray lined with baking paper. Cut deep slits into the chicken breast at 1cm intervals, taking care to not slice all the way through. Stuff the slits with the chargrilled capsicum relish. Season with a generous pinch of salt and pepper, then sprinkle with the shredded Cheddar cheese.

Bake the chicken
4

Bake the chicken until cooked through, 12-16 minutes (depending on the size of the fillet).

TIP: Chicken is cooked through when it's no longer pink inside.

Toss the veggies
5

In a large bowl, combine the roasted veggies, baby spinach leaves, a drizzle of olive oil and the vinegar. Season to taste with salt and pepper and toss to coat.

TIP: Toss the salad just before serving to keep the leaves crisp!

Serve up
6

Divide the cheesy hasselback chicken and roast veggie toss between plates. Serve with the creamy pesto dressing.

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