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Butter Chicken Curry with Roasted Peanuts

Butter Chicken Curry with Roasted Peanuts

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got a mild, yet flavourful butter chicken curry with yoghurt, coriander and crushed peanuts.

Heads-up - you'll need a microwave for this recipe.

Tags:Naturally Gluten-FreeNot Suitable for Coeliacs
Allergens:MilkPeanuts

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

1 packet

chicken thigh strips

1 sachet

Mumbai spice blend

(May be present Gluten)

1 bag

trimmed green beans

1 packet

garlic paste

1 sachet

tomato paste

1 packet

tandoor curry sauce

(ContainsMilkMay be present Gluten)

1 bag

baby spinach leaves

1 packet

microwavable basmati rice

(May be present Gluten)

1 packet

Greek-style yoghurt

(ContainsMilk)

1 packet

roasted peanuts

(ContainsPeanutsMay be present Gluten, Tree Nuts, Milk, Sesame, Soy)

1 bunch

mint

Not included in your delivery

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)3531 kJ
Fat36.8 g
of which saturates13.8 g
Carbohydrate72.2 g
of which sugars24.9 g
Dietary Fiber0 g
Protein50.8 g
Cholesterol0 mg
Sodium1377 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Heat olive oil in a frying pan over high heat. Cook chicken and spice blend, tossing, until browned, 2-3 mins. Add beans and toss until softened, 4-5 mins. Stir in garlic paste and tomato paste. Cook until fragrant, 1 min.

2

Remove frying pan from heat. Add curry sauce and baby spinach and stir until bubbling and wilted, 1 min. Season to taste.

3

Meanwhile, microwave rice until steaming, 2-3 mins. Plate up rice and butter chicken and top with yoghurt. Serve sprinkled with peanuts and torn mint.