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Mumbai-Honey Beef Strips & Salad

Mumbai-Honey Beef Strips & Salad

with Butter Sweet Potatoes & Garlic Sauce
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Calories
: 
443 kcal
Protein
: 
39.5g protein
Difficulty
: 
Easy
Allergens:
  • Almond
  • Sesame
  • Eggs
  • Milk
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

250 g

Beef Strips

1 packet

Flaked Almonds

(Contains: Almond, May contain traces of allergens, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut;)

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

1 sachet

Mumbai Spice Blend

2

Sweet Potato

1

Cucumber

1 packet

Mixed Salad Leaves

Energy (kJ)1860 kJ
Calories443 kcal
Fat15 g
of which saturates2.6 g
Carbohydrate36.9 g
of which sugars16.1 g
Dietary Fibre9.6 g
Protein39.5 g
Cholesterol9.6 mg
Sodium681 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Baking Paper

Cooking Steps

Prep the sweet potatoes
1

• Preheat oven to 240°C/220°C. 
• Cut sweet potato into bite-sized chunks.
• Place on a lined oven tray. Drizzle with olive oil, 
season with salt and toss to coat.
• Roast until just tender, 20-25 minutes.  

Roast the sweet potatoes
2

• Meanwhile, in a heatproof bowl, add the butter and 
microwave in 10 second bursts, until melted.
• When the potatoes are done, pour the butter over 
potatoes, tossing to coat. 

Get prepped
3

• When potatoes have 10 minutes remaining, thinly slice cucumber into rounds. • In a large bowl, combine beef strips, tandoori paste and a pinch of salt. Little cooks: Take charge by tossing the beef strips in the paste!

Cook the beef strips
4

Custom Recipe: If you've swapped to beef strips, in a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Remove beef from heat and add honey, turning to coat. Season to taste and transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.

Toss the salad
5

• Just before serving, in a large bowl, combine mixed salad leaves, cucumber and a drizzle of white wine vinegar and olive oil. Season. Little cooks: Take the lead by tossing the salad!

Finish & serve
6

• Divide tandoori beef, sweet potatoes and cucumber salad between plates. Sprinkle flaked almonds over the sweet potatoes. • Serve with garlic sauce. Enjoy!

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