Honey-Garlic Pork
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Honey-Garlic Pork

Honey-Garlic Pork

with Roast Veggies & Fetta

The combination of garlic and honey infuses this colourful meal for a flavoursome result that comes together with minimal effort. Top it off with creamy pesto dressing and fetta for a 5-star finish.

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Under 650kcal
Allergens:
Milk
Egg
Walnut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

butternut pumpkin

1

beetroot

1

brown onion

1 pinch

chilli flakes

2 clove

garlic

1 sachet

dried oregano

1 packet

pork loin steaks

1 block

fetta cheese

(Contains Milk;)

1 bag

baby spinach leaves

1 packet

creamy pesto dressing

(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )

Not included in your delivery

olive oil

2 tsp

honey

1 drizzle

vinegar (balsamic or white wine)

sideBannerName

Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2698 kcal
Fat29.4 g
of which saturates7.2 g
Carbohydrate37.6 g
of which sugars32.2 g
Dietary Fibre0 g
Protein50.9 g
Cholesterol0 mg
Sodium507 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Instructions

Prep the veggies
1

Preheat the oven to 240°C/220°C fan-forced. Cut the butternut pumpkin into 1cm wedges. Cut the beetroot into 1cm chunks. Slice the brown onion into 3cm wedges.

TIP: Chop the veggies to the correct size so they cook in the allocated time.

Roast the veggies
2

Place the pumpkin, beetroot and onion on an oven tray lined with baking paper. Drizzle with olive oil and sprinkle with a pinch of chilli flakes (if using). Season with a generous pinch of salt and pepper and toss to coat. Spread out in a single layer and roast until tender, 25-30 minutes.

TIP: If crowded, spread between two oven trays!

Add flavour to the pork
3

While the veggies are roasting, finely chop the garlic. In a large bowl, combine the pork loin steaks, dried oregano, garlic, a drizzle of olive oil and a pinch of salt and pepper. Rub to coat the pork and set aside.

Cook the pork
4

When the veggies have 10 minutes cook time remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. When the oil is hot, cook the pork until browned and cooked through, 3-4 minutes each side (depending on thickness). Add the honey in the last minute of cook time and turn to coat. Transfer to a plate to rest.

TIP: Pork can be served slightly blushing pink in the centre.

Toss everything together
5

In a large bowl, combine the roasted veggies, baby spinach leaves and vinegar. Crumble over 1/2 the fetta and gently toss to combine. Season to taste.

Serve up
6

Slice the honey-garlic pork. Divide the pork and roast veggies between plates. Crumble over the remaining fetta and serve with creamy pesto dressing.