Greek-Style Haloumi & Oregano Wedges
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Greek-Style Haloumi & Oregano Wedges

Greek-Style Haloumi & Oregano Wedges

with Salad, Tzatziki & Almonds

There are plenty of surprises in this meal. With honey and oregano coating the haloumi, you get herby, gooey, squeaky sweetness, while the salad provides a peppery, earthy and tart contrast. Serve with a dollop of tzatziki for tang and creaminess.

This recipe is under 650kcal per serving.

Tags:
Veggie
Not Suitable for Coeliacs
Naturally Gluten-Free
Under 650kcal
Allergens:
Milk
Egg
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 sachet

dried oregano

½

red onion

1

carrot

½

pear

1 bag

spinach & rocket mix

1 packet

haloumi

(Contains Milk;)

1 packet

tzatziki

(Contains Egg, Milk; May be present: Cashew, Walnut, Almond, Macadamia. )

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

1 tbs

honey

¼ cup

red wine vinegar (or white wine vinegar)

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Nutritional Values

Energy (kJ)2609 kJ
Fat32.1 g
of which saturates14.7 g
Carbohydrate53.1 g
of which sugars24.9 g
Protein26.3 g
Sodium1038 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges. Place on a lined oven tray. Drizzle with olive oil, season with salt and pepper and sprinkle with 1/2 the dried oregano. Toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the wedges between two trays.

2
2

While wedges are baking, thinly slice red onion (see ingredients). In a small bowl, combine the red wine vinegar and a good pinch of sugar and salt. Scrunch sliced onion in your hands, then add to the pickling liquid. Add just enough water to cover onion. Set aside.

3
3

Grate carrot. Thinly slice pear (see ingredients) into wedges.

4
4

In a large bowl, combine a splash of pickling liquid and a drizzle of olive oil. Add carrot, pear and spinach & rocket mix. Toss to combine. Season to taste.

5
5

Cut haloumi into four steaks (slice into two thin rectangles, then cut each rectangle in half). In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. Reduce heat to medium, then add the honey and remaining oregano. Cook, turning haloumi, until coated and fragrant, 1 minute.

6
6

Drain pickled onion, then add to salad, tossing to combine. Divide Greek-style haloumi, oregano wedges and salad between plates. Top with a dollop of tzatziki. Sprinkle with flaked almonds. Serve with a dollop of tzatziki.