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Menu for May 03 - 09

Seared Chicken & Mashed Potato

Seared Chicken & Mashed Potato

with Garlic Veggies & Creamy Rosemary Sauce
40 minKid Friendly
Speedy Creamy Pork & Tomato Gnocchi

Speedy Creamy Pork & Tomato Gnocchi

with Parmesan Cheese
15 minKid Friendly
Cheesy Beef Burger & Truffle Mayo

Cheesy Beef Burger & Truffle Mayo

with Sweet Potato Fries
40 minKid Friendly
Easy Crumbed Chicken Katsudon
Takeaway Faves

Easy Crumbed Chicken Katsudon

with Spring Onion Omelette & Pickled Ginger
30 minAir Fryer Friendly
Tex-Mex Beef & Bacon Rice Bowl

Tex-Mex Beef & Bacon Rice Bowl

with Sour Cream & Charred Corn Salsa
30 minKid Friendly
Sesame-Crusted Salmon & Rainbow Slaw
Green & Lean

Sesame-Crusted Salmon & Rainbow Slaw

with Coriander & Sesame Dressing
20 minClimate Superstar • Calorie Smart • Under 40g carbs
Baked Pumpkin & Parmesan Gnocchi

Baked Pumpkin & Parmesan Gnocchi

with Spinach, Rocket & Almond Salad
30 minVeggie
Mexican Bean & Veggie Loaded Wedges
Taste Latin America

Mexican Bean & Veggie Loaded Wedges

with Corn & Pickled Onion Salsa
30 minClimate Superstar • Calorie Smart • Spicy
Chermoula Chickpea Pita Pockets

Chermoula Chickpea Pita Pockets

with Hummus, Cucumber Salad & Fetta Yoghurt
15 minVeggie
Sweet Chilli-Ginger Beef Rissoles

Sweet Chilli-Ginger Beef Rissoles

with Sesame Roast Sweet Potato & Garlicky Veggies
30 minCalorie Smart • Under 40g carbs
British Roast Beef Brisket & Gravy

British Roast Beef Brisket & Gravy

with Pumpkin-Potato Toss & Garlic Greens
40 minKid Friendly
Harissa Chicken & Lemony Kale Salad
Green & Lean

Harissa Chicken & Lemony Kale Salad

with Cherry Tomatoes
20 minCalorie Smart • Under 40g carbs
HelloHero: Beef & Pork Bolognese Pasta Bake

HelloHero: Beef & Pork Bolognese Pasta Bake

with Garden Salad
30 minKid Friendly
Vietnamese Mini Pork Sausages & Quke Salad
New

Vietnamese Mini Pork Sausages & Quke Salad

with Rice & Homemade Nuoc Cham
40 min
Roast Beef Sirloin & Truffle Veggies
Premium Ingredient

Roast Beef Sirloin & Truffle Veggies

with Herb Butter, Parmesan & Pine Nuts
40 min
Asian-Style Braised Pork Belly & Rice
Premium Twist

Asian-Style Braised Pork Belly & Rice

with Pickled Cucumber & Sautéed Cabbage
35 min
One-Pot Asian Tofu & Udon Soup

One-Pot Asian Tofu & Udon Soup

with Veggies & Coriander
25 minClimate Superstar
Middle Eastern Dukkah Beef Rump

Middle Eastern Dukkah Beef Rump

with Rocket & Tomato Couscous Salad
25 min
Mild Thai Curry Chicken Noodle Soup

Mild Thai Curry Chicken Noodle Soup

with Asian Veggies & Crispy Shallots
15 min
HelloHero: Spiced Pork & Crunchy Noodles

HelloHero: Spiced Pork & Crunchy Noodles

with Pea Pods & Spinach Slaw
15 min
Creamy Mushroom Stroganoff

Creamy Mushroom Stroganoff

with Garlicky Greens & Mashed Potato
30 minVeggie
Seared Barramundi & Red Curry Sauce
Premium Ingredient

Seared Barramundi & Red Curry Sauce

with Asian Greens & Rice
20 min
Chimichurri & Paprika Steak Sandwich
Taste Latin America

Chimichurri & Paprika Steak Sandwich

with Cheesy Fries
30 min
HelloHero: Pesto-Crusted Chicken & Rainbow Salad

HelloHero: Pesto-Crusted Chicken & Rainbow Salad

with Roast Potato Chunks
25 minKid Friendly • Calorie Smart • Under 40g carbs
Saucy Beef & Sesame Rice Balls
Kid's Kitchen

Saucy Beef & Sesame Rice Balls

with Stir-Fried Veggies
35 minKid Friendly
Umami Beef Udon Noodle Stir-Fry

Umami Beef Udon Noodle Stir-Fry

with Veggies & Sesame Seeds
20 minKid Friendly • Calorie Smart
Laksa-Style Pork Meatball Soup

Laksa-Style Pork Meatball Soup

with Green Beans & Crushed Peanuts
25 min
Spiced Cauliflower & Goat Cheese Salad

Spiced Cauliflower & Goat Cheese Salad

with Pearl Couscous & Almonds
40 minCalorie Smart • Veggie
DIY Southern Fried Chicken Burger
Skill Up

DIY Southern Fried Chicken Burger

Take your cooking skills to the next level!
40 min
Veggie Gyozas & Miso-Sesame Quke Salad
New

Veggie Gyozas & Miso-Sesame Quke Salad

with Garlic-Chilli Oil & Crispy Shallots
25 minCalorie Smart • Veggie
Sticky BBQ Pork Steaks & Creamy Polenta

Sticky BBQ Pork Steaks & Creamy Polenta

with Garlicky Veggies
25 minKid Friendly
Barramundi & Zesty Veggie Couscous
Mediterranean

Barramundi & Zesty Veggie Couscous

with Fetta Yoghurt
20 minClimate Superstar • Calorie Smart
Chicken Shawarma-Style Burger
Feel-Good Takeaway

Chicken Shawarma-Style Burger

with Seasoned Sweet Potato Rounds & Garlic Sauce
30 minCalorie Smart
Beef Sirloin Tip & Lyonnaise Potatoes
Premium Ingredient

Beef Sirloin Tip & Lyonnaise Potatoes

with Red Wine Jus & Sautéed Lemon Veggies
40 minCalorie Smart • Under 40g carbs
HelloHero: One-Tray Chorizo Veggie Toss

HelloHero: One-Tray Chorizo Veggie Toss

with Balsamic Vinaigrette, Fetta & Almonds
35 min
HelloHero: Sesame Chicken & Rice Bowl
Feel-Good Takeaway

HelloHero: Sesame Chicken & Rice Bowl

with Sweet Potato Chunks & Slaw
35 min
Sweet Chilli Pork Stir-Fry

Sweet Chilli Pork Stir-Fry

with Veggies & Peanut Rice
20 minKid Friendly
Pork Meatballs & Horseradish Sauce

Pork Meatballs & Horseradish Sauce

with Cheesy Mash & Pear Salad
30 min
Roast Lamb Rump & Red Pesto
Green & Lean

Roast Lamb Rump & Red Pesto

with Balsamic Green Bean Salad
45 minCalorie Smart • Under 40g carbs
Cheesy Tomato Chicken & Chat Potatoes
Easy Kids Dinner

Cheesy Tomato Chicken & Chat Potatoes

with Sautéed Green Beans
35 minCalorie Smart
Crumbed Fish & BBQ Mayo Tacos

Crumbed Fish & BBQ Mayo Tacos

with Slaw & Cucumber
25 minAir Fryer Friendly • Kid Friendly
Roast Pork Fillet & Caper Lemon Butter for Dinner
2-Course Menu

Roast Pork Fillet & Caper Lemon Butter for Dinner

with Zesty Sponge Cake & Lemon Curd for Dessert
40 min
Nan's Pork Steaks & Honey Mustard Sauce
Easy Kids Dinner

Nan's Pork Steaks & Honey Mustard Sauce

with Mash & Sautéed Greens
25 minKid Friendly
Plant-Based Crumbed Chick’n Salad
ALTERNATIVE PROTEIN

Plant-Based Crumbed Chick’n Salad

with Garlic Croutons & Pickled Cucumber
30 minClimate Superstar
Caribbean-Style Prawn Bowl

Caribbean-Style Prawn Bowl

with Roast Veggies & Charred Corn Slaw
30 min
Ultimate Cheesy Potato & Leek Filo Pie
Premium Twist

Ultimate Cheesy Potato & Leek Filo Pie

with Cherry Tomato Salad
40 minVeggie
Mexican Rice & Glazed Haloumi Bowl
Taste Latin America

Mexican Rice & Glazed Haloumi Bowl

with Charred Corn Salsa & Sour Cream
35 minVeggie
Herby Tomato Beef & Mushroom Cannelloni
Premium Twist

Herby Tomato Beef & Mushroom Cannelloni

with Spinach, Rocket & Almond Salad
50 min
Taiwanese-Style Pork & Mushroom Bowl

Taiwanese-Style Pork & Mushroom Bowl

with Rice, Baby Spinach & Crushed Peanuts
15 min
Recipe archiveCheck out our cookbook!