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“Marry Me” Creamy Prawn Orecchiette for Dinner

“Marry Me” Creamy Prawn Orecchiette for Dinner

with Passionfruit & Peach Cheesecake Pots for Dessert
Get up to $230 off + Free Extras for 8 weeks
Calories
1910 kcal
Protein
53.3g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Crustaceans
  • Milk
  • Sulphites
  • Soy
  • May contain traces of allergens
  • Wheat
  • Gluten
  • Sulphites
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Orecchiette

(Contains: Soy, May contain traces of allergens, Wheat, Gluten;)

1

Fennel

2

Orange

3

Garlic

1 packet

Parsley

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Capers

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Semi-Dried Tomatoes

(Contains: Wheat, Gluten, Sulphites, May contain traces of allergens;)

1 sachet

Vegetable Stock Pot

1

Gourmet Leaf Mix

1 packet

Balsamic Vinaigrette Dressing

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Cream Cheese

(Contains: Milk;)

1 packet

Thickened Cream

(Contains: Milk;)

1

Sea Salt Flakes

1 packet

Classic Oat Mix

(Contains: Gluten, May contain traces of allergens, Sulphites, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat;)

1

Passionfruit

1 tin

Tinned Peaches

Not included in your delivery

1 drizzle

olive oil

Calories1910 kcal
Energy (kJ)8000 kJ
Fat87.5 g
of which saturates47.1 g
Carbohydrate220 g
of which sugars86.4 g
Dietary Fibre24.8 g
Protein53.3 g
Cholesterol67.2 mg
Sodium3090 mg
Potassium3 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan

Cooking Steps

Cook the pasta
1

• Half-fill a large saucepan with water, add a generous 
pinch of salt, then bring to the boil over high heat.
• Cook orecchiette in boiling water until ‘al dente’,  
11 minutes.
• Reserve some pasta water (see ingredients).
• Drain orecchiette, then return to saucepan and 
drizzle with olive oil.  
TIP: ‘Al dente’ pasta is cooked through but still slightly 
firm in the centre.

Get prepped
2

• Meanwhile, thinly slice fennel (see ingredients), 
reserving some fronds for garnish.
• Peel and thinly slice orange into wedges.
• Finely chop garlic.
• Roughly chop semi-dried tomatoes and parsley. 

Cook the prawns
3

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• Cook peeled prawns, tossing, until pink and 
starting to curl up, 3-4 minutes. Add garlic,  
semi-dried tomatoes and capers and cook until 
fragrant, 1 minute.  

Make it saucy
4

• Reduce heat to medium, then stir in light cooking 
cream, stock concentrate and the reserved pasta 
water and simmer, until slightly reduced,  
2-3 minutes.
• Remove from heat, then add chopped parsley and 
cooked orecchiette, stirring to combine. Season  
with pepper. 

Toss the salad
5

• In a large bowl, combine gourmet leaf mix, fennel, 
orange and balsamic vinaigrette dressing. Season 
to taste with salt and pepper. 

Finish & serve
6

• Divide creamy prawn orecchiette between bowls. 
• Garnish with reserved fennel fronds and sprinkle 
over Parmesan cheese.
• Serve with orange-fennel salad. Enjoy! 

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