
Turn mealtime into a colourful adventure! Kids can dive into their own meatball pasta bowl and enjoy some rainbow roast veggies and Parmesan cheese to tie it all together. It’s fun, hands-on and packed with veggie power!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1
Baby Broccoli
1
Beetroot
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1
Carrot
1 packet
Parmesan Cheese
(Contains: Milk;)
1 packet
Penne
(Contains: Gluten, Wheat; May be present: Soy.)
250 g
Pork Mince
1 sachet
Aussie Spice Blend
1
Tomato Sugo
(May be present: Gluten, Wheat.)
1 drizzle
olive oil
1 piece
egg
(Contains: Eggs;)
20 g
butter
(Contains: Milk;)
1 tsp
brown sugar

• Preheat oven to 220°C/200°C fan-forced.
• Trim baby broccoli. Cut beetroot into 1cm chunks.
Cut carrot into bite-sized chunks.
• Place beetroot and carrot on a lined oven tray.
Drizzle with olive oil and season with salt. Toss to
coat. Roast until tender, 25-30 minutes.
• When beetroot has 15 minutes remaining, place
baby broccoli on a second lined oven tray. Drizzle
with olive oil, season to taste with salt and pepper
and toss to coat.
TIP: Beetroot stays firm when cooked. It's done when
you can pierce it with a fork.

• While veggies are roasting, half-fill a large saucepan
with water, add a generous pinch of salt, then bring
to the boil over high heat.
• Cook penne (see ingredients) in boiling water until
‘al dente’, 12 minutes.
• Reserve some pasta water(see ingredients). Drain
penne, then return to saucepan with a drizzle of
olive oil.
Little cooks: Older kids, help add the pasta to the
saucepan under adult supervision. Be careful, the water
is boiling!
TIP: ‘Al dente’ pasta is cooked through but still slightly
firm in the centre.

• While pasta is boiling, combine pork mince,
fine breadcrumbs (see ingredients), Aussie spice
blend (see ingredients), the egg and a pinch of salt
in a medium bowl.
• Using damp hands, roll heaped spoonfuls of pork
mixture into small meatballs (4-5 per person).
Transfer to a plate.
Little cooks: Join the fun by helping combine the
ingredients and shaping the mixture into meatballs!
Make sure to wash your hands well afterwards.

• In a large frying pan, heat a drizzle of olive oil over
medium-high heat.
• Add meatballs, turning, until browned and cooked
through, 8-10 minutes (cook in batches if your pan
is getting crowded). Transfer to a plate and cover to
keep warm.

• Return the saucepan to medium-low heat, then add
tomato sugo, cooked penne, the butter, brown
sugar and reserved pasta water, stirring, until
heated through and combined, 2-3 minutes.
Little cooks: Help pour in the sugo under adult
supervision.

• Divide rainbow veg, pasta and pork meatballs
between plates.
• Sprinkle over Parmesan cheese (see ingredients)
to serve. Enjoy!
Little cooks: Add the finishing touch by sprinkling the
cheese on top.