Ras El Hanout Beef & Nutty Couscous
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Ras El Hanout Beef & Nutty Couscous

Ras El Hanout Beef & Nutty Couscous

with Tomato Salad & Garlic Sauce

Pair juicy beef strips with Moroccan-inspired flavours and an almond-adorned couscous for a crowd-pleasing dinner you'll want to whip up on the regular!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
•Easy Prep
Allergens:
Gluten
•Wheat
•Milk
•Almond
•Egg
•Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

couscous

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

chicken-style stock powder

1 sachet

ras el hanout

½ packet

tomato paste

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

Garlic Sauce

(Contains Egg, Milk, Sesame;)

1 packet

beef strips

1

tomato

1 bag

spinach & rocket mix

Not included in your delivery

olive oil

¾ cup

boiling water

1 drizzle

white wine vinegar

½ tbs

honey

20 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)2523 kJ
Fat27.2 g
of which saturates9.8 g
Carbohydrate47 g
of which sugars10.7 g
Protein39.4 g
Sodium845 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. • Place couscous and chicken-style stock powder in a medium heatproof bowl. Add boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork and set aside.

2
2

• While couscous is cooking, roughly chop spinach & rocket mix and tomato. • Transfer to a medium bowl. Drizzle with the white wine vinegar and olive oil. • Toss to combine and season to taste.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef strips, in batches (this helps the beef stay tender), until brown and cooked through, 1-2 minutes. • Meanwhile, combine ras el hanout, the honey and tomato paste (see ingredients) in a small bowl. • Return all beef to pan, then add tomato mixture and the butter. Add a splash of water if needed, then cook until fragrant and heated through, 1 minute.

4
4

• Divide tomato beef, nutty couscous and salad between bowls. • Serve with garlic sauce. Enjoy!